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Feeling Ostomistic
Saturday, July 25 2015

I have been thinking a lot lately about my life and especially my health and what I have gone through and learnt. One thing that keeps popping into my mind is just how much being sick affects every aspect of my life!

When you think about it, being chronically sick interferes with your physical, mental, social, spiritual and financial health. I know my bank account has taken a massive hit since I had to stop working almost 3 years ago and with the never ending medical expenses (scans, blood tests, doctors fees, surgical fees, hospital excess fees). I also know people stop inviting me places because I often cancel last minute because I am stuck in bed, in pain and unable to drive (and have no one to drive for me).

I know a lot of people only associate health with just being physical, but I wanted to bring the attention to our health being holistic and incorporates the several key aspects of our life.


Here are some ways we can make small, manageable changes to our health:

PHYSICAL:
Try to do at least 10 minutes of walking 2 times a day, start off small and gradually build it up. They suggest doing 30 mins of walking a day. But start off doing what you can handle. 

My hubby won a free fitbit through his work, and he has been using it for almost a year now and loves it. He wears it everyday and he isn't happy until it celebrates that he has reached 10,000 steps. Even on his days off he will offer to walk home from the shops so he can get his count up. It has been a good way for him to improve his health as he is competitive and it makes him want to work more (and in the end earn more sales and bring home more commissions)

MENTAL:
Find a hobby, especially one that is reliant on you using your hands to build something not only will it act as a distraction but it will also help you to feel accomplished by building something or making something... something you can say "I made that".

When I was first diagnosed with FAP I wasn't coping AT ALL. I was trying to come to terms with my dad being terminally ill and the stress of what was in store for me was too much. I quickly found myself in a downward spiral and started doing creative things to help me cope. I always had loved scrapbooking and craft, so I started doing card making classes. I realised there wasn't any handmade invitations out there so I started a handmade business which kept me so busy! Within days my husband had commented on how much I have changed and seem happier and it has been my saving point the last 4 years. I know when I am in hospital for lengthy stays I feel myself getting a bit depressed and once I get home and start making things again I feel myself feeling more content and happier. For me it works!

SPIRITUAL:
Spiritual health isn't just solely based around your religious or cultural practices or beliefs, spiritual also involves your own personal beliefs and values. If you are someone who believes in Karma and the importance of doing a good deed, set yourself a challenge to do one selfless act at least once a week where you are doing something good for someone else. It doesn't mean necessarily footing someone's entire grocery bill but could be something as little as sending a card and gift voucher anonymously to someone you know who isn't coping well with life lately, or walking up to a stranger in the street and giving them flowers. Or asking the cashier to use the change from your groceries towards the next person's.

There are so many ways you can perform selfless acts, and it will make you feel better about yourself by bringing jo and happiness to others.

SOCIAL:
It is important when you're chronically sick to have a support network of not only family but of friends too. I know it can be hard as someone who is an introvert and suffers social anxiety on top of being sick to suggest to make changes. But think of it as making progress towards improving this aspect of your health rather than the word "change" which can seem daunting.

Some things you could consider is if you're not well enough to go out to a restaurant, organise a little lunch or morning/afternoon tea with your friend and catch up over coffee and cake. You could even join a group of people with like minded interests or hobbies, or volunteer somewhere.

Or if you're anything like me and enjoy writing things down and helping others, you could always start a blog. It is a great way to connect, network and meet new people, while predominately online there could be blogger meet ups in your area or workshops you could attend or conferences.

I am heading off to Problogger and there is an estimated 700 attendees so I have 100 promo handouts for my blog and will challenge myself the task of talking to and introducing myself to 100 people over the course of 3 days... as someone who is an introvert and suffers from social anxiety I AM SHITTING MYSELF!! (gotta laugh that it is quite literal... stoma humour)

FINANCIAL:
There are some people that can save really well, then there are others (like me) who have been using shopping as a way to deal with my emotions (bad, BAD habit to have). So instead of calling it saving, change your mind set of creating financial targets. If you work out a small or achievable amount you could save each week, after 6 months or a year you will have more money than you realised.

Even saving as little as $10 a week will give you little over $520 for a year (plus whatever interest you made) or as little as $20 could be an extra $1000. Do that for 5 years and you have earnt yourself over $5000 (plus interest, I suck at maths so don't ask me to work out compound interest). To help remind you to transfer the money, either do it once your pay comes in and you pay your bills or write on a calendar $10 on each Wednesday to remind yourself to transfer it. If you can afford $50 a week to save, then you will have $2600 (plus interest) each year!

We can all do little changes to start improving our holistic health, and hope that I have given you something to think about on how you can start 'progressing' towards better health.

P.S if you have any suggestions or ways that you improve your health through small changes, please leave a comment and share ideas for others reading.

 
Posted by: Talya AT 08:58 am   |  Permalink   |  Email
Friday, July 24 2015

Today marks 5 years since I walked down the aisle and said "I do" to my incredible husband.

We have gone through so much these past 5 years, and when they say marriage is for sickness and in health they weren't kidding!

We have often been told that our love story is incredible and a true testament to how much you're willing to do when someone you love is sick or ill.

I met Russell (my spunky hubby) when I was 18 and this crazy and bubbly first year nursing student at uni. I needed a new laptop after my laptop decided to go for a bit of a swim during the March '09 Coffs Harbour floods... so I desperately needed a laptop to keep up with uni work.

I headed off to my local Wow sight and sound electronics superstore (which has since closed) and was on a mission to find a new laptop. I was greeted by this rather adorable and spunky computer salesman (and I could tell he was a bit nerdy too) so I pulled out all my charm and wit and tried to pretend to understand whatever computer mumbo jumbo he was going on about... it was so hard to focus when his eyes were so dreamy!

I was a poor uni student who didn't have contents insurance or much savings, so I needed to apply for finance for a laptop.

I spent the next couple of hours chatting with this salesman while we were doing the application, and he claims I was hitting on him (I say otherwise) but when I was rejected for finance I was about to head home and decided I would ask for his number but just like GE and flexirent, he too rejected me.

A couple of months passed and I had received a scholarship from uni and had some savings in place to attempt to buy the laptop again. So I tried to wait until a couple of months had passed before I returned to the store in the hopes he wouldn't remember me.

I had even gone to the troubles of dying my hair a red/purple colour and cutting it really short.

So the day came in July (3 months later) and I wondered into the computer department when I noticed the hot salesman. I tried to avoid his attention (I still felt the shame) and pretended to be busy looking at computers when he walked up and approached me. He smiled and said "It's Talya isn't it" and I felt my face turning red like a beetroot and in my head I was cursing with a few "f#$%, f$#%, f$#%"'s and really wished he hadn't of remembered me.

But I felt my face returning to normal and told him I was ready to buy that $2000 laptop I wanted and would need a new printer, MS office word and some extended warranty (I was every computer salesman's dream customer.. one that knew what they wanted). He started to get it all organised when he said to me "I am sorry for not getting your number that day, I have regretted it everyday since and just hoped I would see you again and not be shy to get your number".

So we got talking and he asked what I was up to since I saw him last, and I told him how I had been sick and waiting to have brain surgery in a month's time.

His response was "What superpower are your getting?" which was pretty typical for a nerd, and made me smile. I left with his number and a new computer and sat by my phone waiting for 5.30pm to come so I could call him.

We chatted for ages on the phone and organised to have a date the following sunday and chatted every night leading up to our date. It was like we had known each other forever, and I really felt that I could be myself and could trust him. There was that instant connection.

My friends gave me a bit of a hard time over the age gap. I was 18 and he was 29, but never has it felt like there was this gap between our ages. Sometimes I think he is a kid with the way he acts and carries on... but they do say it takes a long time for males to mature LOL.

So we went on our first date and we started dating and he really helped me come to terms with my upcoming brain surgery, which I was so scared about (and it was also going to be filmed for the RPA TV show).

Russ was there for me through my brain surgeries even though he barely knew me, and my dad really admired that in him and the way he took care of me when I was sick. So I was almost in the second month out of three for my hospital stay (I devleoped golden staph/MRSA in fection after one of my surgeries so was 2 month treatment to rid me of the infection) when he proposed.

We got married the following July, and everyone thought I was being married because I was pregnant (which I wasn't and yet to have a child) or that it wouldn't last because I am too young or that I was rushing into it.... what many failed to grasp was when you are faced with life or death you soon realise how crucial it is to make the most of everyday you are alive... I was doing just that, living life at its fullest and not missing out on any opportunities.

Our wedding was a beautiful, intimate and relaxing day. Aside from the usual family drama that comes with a wedding, the day was better than expected. The weather held off, and we got married on a headland and saw whales breaching in the background, it was truly magical!

Best of all the wedding (including our outfits) was under $2500! I wanted to save as much on the wedding so we could have the honeymoon we dreamed of!

Not long after our wedding I started a traineeship at a bank and learnt of my dad's terminal bowel cancer and that it was a rare inherited type known as FAP. I started screening and testing which was confirmed I too inherited this disease and started meeting with an array of doctors and specialists who wanted me to fastrack having a family (preferably via IVF to diagnose any embryo's affected with the gene).

It was hard being a newlywed and finding out that your dreams of having a family and that you're at a 80% risk of bowel cancer and prone to other tumours and cancers and will require 6 monthly surveilence.

It was a lot for us to come to terms with, but we got through it all and Russ was there for me.

2012

Dad lost his battle in March 2012, 3 days after my 21st birthday and Russ supported me through my grief.

Wow went into administration and Russ was made redundant in April, and he struggled to find work. I was able to pick up extra shifts but things were so difficult. I was finding my health especially my bowels deteriorating and I was in constant pain, but I had to keep working or we would have lost everything. I lived off of our credit cards to help make ends meat, as I was now needing to work enough to cover 2 incomes.

In September Russ thankfully got offered a job with a well established company coming to Coffs and it meant I could reduce my hours so I could finally go to Doctors appointments and catch up on colonoscopies.

After a few months on the waiting list to see a gynocologist, he booked me in for investigative surgery the following week as he discovered I had a large mass on one of my ovaries.

So I had a colonoscopy on Oct 8th and a laporoscopy, cystoscopy and hysteroscopy done on the 10th and it was discovered I had severe stage IV endometriosis with my surgeon saying "it was one of the worst cases he has seen in his career and in someone who was 21". I had a 15cm round enometrioma removed off of my left ovary along with the lining of the ovary, a couple of 7cm masses removed and a hundred 1 and 2cm sites removed as well.

Because of the extent of the damage I was placed in a medically induced menopause for 6 months and it was horrible. I was so sick and it took me a few months to recover from the surgery (sex was a no go, just hurt too much and still does) and I made the decision to stop working so I could recover and focus on my health. Russ was great about it and was so supportive and did everything to help me get better.

The week I finished up working (was Nov 24th) I found out the results from my colonoscopy, which showed the polyps in my bowel and rectum were in the early stages of becoming cancerous and I had an estimated 6 months to have my bowel removed before the cancer fully turned and spread. I was told I would need a permanent ileostomy.

2013

The start of 2013 involved a lot of appointments with stoma therapy nurses and surgeons to ensure I understood what was going to happen. I was really struggling to come to terms with the idea of having an ileostomy and knowing it will be a lifelong decision was rather daunting.

Heck, all I wanted to do was be a normal 21 year old and I felt that my health was taking a lot of normalcy away from me.

So the surgery was scheduled for April, which was cancelled just as they were about to put me under and rescheduled a month later at the main hospital (for safety reasons) so it meant another month of trying to process it.

Russ was incredible through all this, he came to all my appointments and even asked to be shown what to do to help me do a bag change and wanted to be involved. He was there when I had my surgery and helped me to get out of bed and walk around (which was so painful) but he also would come and visit me every day for the month I was in hospital even after he had been working all day and would take home clothes to wash and bring me new clothes the following day, he would even help me to shower.

And no matter what has happened, he has never seen me as gross or disgusting because I have a stoma and continues to be attacted to me and love me unconditionally.

In 2013, I also developed acute recurrent pancreatitis which meant a lot more visits in hospital

2014

This year wasn't as intense with as many surgeries but still had a lot of pancreatitis visits to hospital.

It was also discovered in July that year that there was a large abdominal mass, and was sent to Sydney for investigations and ordered to have PET scans, which after reviewing the October PET scan the doctors wanted me to repeat it in Feb 2015, so it was months of waiting to see what these tumours were.

2015

In Feb' I had the repeat PET scan which showed there was activity on my thyroid, breast, multiple tumours in my abdomen as well as the bigger tumour now completly blocking my left kidney. This meant being admitted into hospital for further tests which went over a period of 5 weeks. I was in hospital some 800kms away from home, and it was really hard for Russ being home working and he wasn't coping trying to come to terms with everything. But in true stubborn male form, he wouldn't talk about it all either.

He helped me through my thyroid surgery and I wasn't very well and he helped me to shower and take care of me. When he arrived the morning after my surgery I was still sedated with a ventillator attached and tubes hooked up everywhere, he didn't cope well seeing me how I was and when I saw how I looked even I was worried.

I just found out I will be needing brain surgery again, and still waiting to see if my desmoid tumours will shrink or if I will need chemo, but it has made all the difference knowing that no matter what happens my husband will be there to help me.

He works so hard to help support us while I haven't been able to return to the workforce and he is great at putting up with my mood swings, some days I am coping but other days I am a mess, and he doesn't judge me. He always knows the right things to say!

But in the 5 years I have been married and been chronically sick, I have learnt 5 very important things:

#1
it is okay to ask for help. This is something I have struggled with my entire life and I felt I needed to be so independant that I wouldn't ever ask for help. I realised that if I don't ask for help that others especially my husband wouldn't realise I need help.

#2
it is okay to be dependant on someone else. I always felt that I had to be my own person and felt so guilty when I first stopped working as I wasn't contributing and became financially dependant on my husband. But not just financially but emotionally and pysically too. There have been times where in all honesty I was too sick to shower, wash my hair or even wipe my own bum. But he has never made me feel pathetic or to be embarrased of needing his help. Heck he has even had to feed me after I had brain surgery. I don't feel there is anything left to be embarrased about around him, and he just takes everything about me in his stride and loves me no matter what.

#3
it is important to have things that you do on your own and don't always have to do everything together as a way to help you cope with illness and being sick. My husband loves his gaming and computers whereas I love my craft and being creative. We know to respect each other's space when we need to deal with things and I think it is a big part of us being able to get along so well (we have never had a fight).

#4
to have an intimate marriage doesn't necessarily mean it has to be intimate in a sexual way. I am thankful that I have an amazing husband who understands that while sex is enjoyable for him, it isn't something I enjoy doing due to the endometriosis and all the scar tissue. But he has never made me to feel bad for not wanting to have sex, and never forces this on me. Even before I got sick our relationship wasn't based solely on sex. We communicate a lot and have shared intimate moments through him taking care of me in times of sickness. Showing intimacy isn't just about sex.

#5
Any medical or life altering decisions is something that should be done together and not something that you have to only take on the burden on your own. When you get married everything you do becomes a team effort, and there have been times where I struggled to make a decision on my own and really valued Russ' input. I was really against having the surgery to have my stoma and collectomy and I didn't want the surgery but he insisted and told me he would rather have me alive than be dead. 

A huge thank you to my husband for helping me through the last 5 years, without you I don't believe I would have made it. You're my hero x

 
Posted by: Talya AT 01:00 am   |  Permalink   |  1 Comment  |  Email
Friday, July 17 2015

NB: This post contains the word 'shit'. If you'll be offended by the use of the word, please stop reading now.

Sometimes when things go horribly wrong, all you can do to keep yourself from breaking down and crying is to just laugh... this was a scenario I found myself in this week... and after all 'shit happens'.. in my case quite literally!

You see, I was invited to Melbourne this week for an exclusive bloggers workshop and was amongst the company of some of my blogging idols and heroes (even being in the same room let along being invited to the same event was pretty huge for me personally).

But what is one thing that can go wrong when you have a stoma... and something that you only ever think you're being overly paranoid about when in public?

........

........

If you guessed having a huge bag leak then you guessed correctly!

I was halfway through a 4 hour meeting/workshop when I quickly ducked off to the toilets only to realise that my bag had started leaking and was causing a bit of a mess. Of course the toilets were all the way down stairs and my stoma kit was all the way up in a seperate room (where everyone's bags and luggage was kept).. so I was sitting in the disabled toilets panicking thinking "shit, what the heck am I going to do?".

See I knew if I was in the toilet too long it might look suscpicious, or it might be even more suspicious if I ran upstairs grabbed my stoma kit, ran back downstairs and spent the next however long doing a bag change... so I realised where it was leaking and the bottom part of the bag that you close up was no longer sticking closed, so I emptied it, gave it a bit of a clean with some handtowels and ran upstairs.

I then did a bit of a McGyver trick and got the elastic tape (or I refer to them as banana wafers) and taped the bag closed.

I returned to my meeting and resumed my seat until the intermission (when everyone was mingling over wine, cheese and appetisers) I raced downstairs with my stoma kit and DID THE QUICKEST BAG CHANGE IN MY HISTORY OF HAVING A STOMA. No joke. It was the quickest change I have ever done, and thankfully no one noticed I had gone to the toilet for a second time in only a short period of time.

But it made me realise that I could have been better prepared and in hindsight I realise how, and I hope to share 5 ways to be better organised for when shit strikes...

5 ways to be better organised for a meeting/work when your stoma bag leaks

#1. Inside your handbag, briefcase or laptop bag have a seperate clutch or toiletry bag, that is dicreet and doesn't look like a toiletry bag and inside have enough for 1 bag change. So when you need to duck off to the toilet just grab your clutch and own how discreet you're being. Even if you don't have to take care of a bag leak, at least then you are prepared for when the moment strikes and you need to transform into a stoma bag changing Ninja!

#2. Always get to your meeting earlier than expected to so that you can allow time to go to the toilet and empty your bag, as nothing is more embarrassing than trying to excuse yourself from the meeting and as your bag is full and you apply pressure standing up your bag more or less bursts and it can be rather embarrassing (this has happened to me before when I was studying on campus).

#3. Always have a change of clothes or underwear with you. This one can be a bit hard if you only have a small handbag, thankfully I have a larger tote style handbag that is big enough to fit a change of clothes in. But if you have a locker at work or school/uni always have a spare change of clothes on hand, so that you are ready for when you have a bag leak and you don't have to go home in poo stained clothes, or sit in soiled clothes for the rest of your shift.
TIP: If the toilet in your bathroom at work has a cabinet under the sink, leave your spare change of clothes wrapped up in a plastic bag or within an enviro bag so that you don't have to walk all the way out to your desk to retrieve your clothes, it can help you be more discreet. The same can go for places where your meeting or workshop is at, leave your stoma kit/change of clothes in the cupboard as a precaution. Just remember to collect it before you leave!

#4. Always carry some scented garbage bags in your handbag and stoma kit, so that if you have to dispose of your bag and there isn't any bins around and you have no choice but to carry your soiled stoma bag in your handbag until you can find a bin to dispose of it in.. at least it will help mask the smell a bit. Just soon as you find a bin, dump that shit (LITERALLY).

#5. If you have had to leave your meeting and people notice you have been gone for a length of time and start commenting (and rather then saying what really happened, unless you want to) just pull out the period card... no one especially men will ask more questions and your female co-workers will just look at you with an empathetic tone that says "I totes get how you feel".

I really, really hope that no one finds themselves in any situation where you have a bag leak in public, let alone at work or in a meeting. But I hope that this guide helps you to be better prepared for the worst case scenario. And by having these measures in place, it will help you to be more calm and collected when the 'shit hits the fan' and also helps put your mind/anxiety at ease.

p.s have you ever found yourself in a situation where you had to do a bag change or had a bag leak and it was the worst possible timing? If you are brave, feel free to share your story in the comments below. You can always post 'anon.' by simply writing this instead of your name.

 
Posted by: Talya AT 07:47 am   |  Permalink   |  Email
Tuesday, July 07 2015

 

We are so lucky here in Coffs Harbour that there is an abundance of restaurants and cafe's open early in the morning right through until after lunch and often serving all-day-breakfast, and then there is almost as many places open serving dinner. There is a lot of variety to choose on depending on what it is that you like to eat and your budget. We also have some very beautiful surrounding towns not too far from Coffs and have some great shopping and local attractions.

The 'Clog Barn' offers the most delicious pancake stack for approx. $13, while the Twisted Sisters Cafe at the Jetty has an area for the kids to play while you catch up with friends over a well deserved coffee and cake. The food is pretty great too and they have a range of locally made products available to purchase as well, locals supporting locals is great!

Have you ever been on holidays and you actually WANTED to cook? Well... Me neither (lol)

I know how frustrating it is though, when you want something yummy and fulfilling for dinner, are on holidays and you have no idea on the best places to eat OR the places that offer GREAT meals at affordable budget friendly prices.

That's why I thought that I would do this post, and help share my part of Australia as a local with those who might be on holidays and visiting Coffs Harbour and the Coffs Coast and/if you are a local who is wanting to know where they can dine for under $11!

Here is my list of 11 places to eat for under $11.

Breakfast with a view
The Park Beach Surf Club is right on the beach, and you can enjoy $10 breakfasts 7 days a week overlooking the beautiful beaches and enjoy the views of the surrounding landscape. 

Plenty of parking available, and only a stones throw from the beach to go on a stroll after Breakfast.
Or if you're a dare devil, why don't you skydive onto the beach in front of the surf club.



Or if you would enjoy eating breakfast looking out over beautiful Coffs Creek at the fish and mangroves, my personal favourite breakfast spot is Mangrove Jacks with breakfast options starting from a low $4.50 for Raison or Cinnamon Toast with meal options ranging to $14.
I just love the peace and trainquility Mangrove Jack's offers.

If you're in Sawtell, or wanting to go and have breakfast somewhere, take the drive out there. Only a short drive from Coffs and some of the most beautiful beaches and views from the headlands and lookouts. While you're there stop by the Wholly Cow cafe and take advantage of the awesome $10 bacon + egg burger and coffee deal. Friendly staff and I just love the vibe you get when you walk through the doors.

Lunch for under $11

Hogs Breath Cafe $9.90 lunches available Monday-Friday, and these are pretty big meals! My husband loves the smoked BBQ beef wrap which comes with the delicious curly fries, while I like the grilled chicken and ranch burger with curly fries.

But they also have fish and chips, nachos, crispy chicken ceaser wrap and mexican beef wrap on offer.
Also open for dinner, and kids can eat free (check the store for terms and conditions of use).


The C.ex Club in the heart of Coffs Harbour CBD offer a range of $9.90* meals over lunchtime during the week (*$10.90 for non members) and include a selection of 7 mains and 4 desserts, with desserts being an additional 50c!!

These meals are also available over the weekend, but the pricing is different.

The club is quite large and also has a kids club for the kids while you have a drink after lunch, with there also being a 'glee club' each school holidays.
 

This would be my favourite Chinese place to go to for lunch or dinner in Coffs, and they have beautiful lunchtime specials for just $9.95 including fried rice or crispy noodles. Located in Park Ave across from Woolworths.
                                                They also offer dinner delivery for a very small fee.


The Hoey Moey is located down alongside of the beautiful Park Beach, in Coffs Harbour and is home of the $7.50 feeds available at lunch and dinner (a different option each night).
Monday night is Barrumundi; Tuesday is Lamb Cutlets night; Wednesday is Rump night; Thursday is Chicken Parmi night; Friday is Chicken snitzel; Saturday is lamb cutlets and Sunday is Rump steak!

Every Sunday there is also Kids Club Crab day with kids eating FREE from 12-2PM and live crab racing from 12.30pm. There is also kids club as well on a Sunday.

 

There is this quaint and homely little cafe about 20-30mins drive from Coffs Harbour situated in the village of Bellingen or as the locals know it as 'Bello'. The Black Bear Cafe situated on Church St, is home to the $11 Friday Pieday specials where you'll enjoy a locally baked pie, salad and a tea or coffee. What a bargain at $11!

 


Dinner for the family under $11

The Plantation Hotel, on the highway in the heart of Coffs would be our regular place to eat with their $8.50 lunches and dinners, and it is such a good atmosphere with Tuesday nights being family nights and entertainment for the kids, and the kids can even make their own pizzas! I love their chunky battered fries they serve too.

Monday nights they have trivia, Tuesday they have 30 of these huge meat raffles, Monday and Wednesday nights is buy any 2 meals from the A La Carte menu and only pay for the more expensive meal! 
Tuesday nights, kid's can also eat FREE*! *Conditions apply, see their website for more information.


The Seaview Tavern is located up on the hill in River St Woolgoolga, and is a great place for the whole family with plenty of comfortable outdoor lounges and seating, as well as on Sunday's there is things to do for the family.

At the moment there is $7.50 lunch and dinners on offer, including chicken snitzel, roast dinners, steaks and more! There is also a courtesy bus you can take advantage of.

Every Sunday kids can eat FREE* with every full Adult meal purchased at Lunch or Dinner.

 

There is this great and unique venue in Coffs down on the Jetty strip called element bar created within a modern/rustic/urban industrial space and is the place to be. With not only a great selection of food at a great price, they also have a range of drinks and cocktails to suit every preference along with amazing LIVE music.

Best of all, they are opened until late of a night.

On Tuesday nights they have a 'wings, rings and dogs night' which includes a 1KG bucket of chicken wings for $10 in honey soy chicken, buffalo style or ghost peper. Along with a bowl of crispy onion rings for $5 and an American style hot dog for $7. It is the funkiest place in Coffs. Love the atmosphere and vibe!

While there are a lot more restaurants and cafes in the area than the 11 places I mentioned, this is a list of my top 11 choices for eating out in under $11, and if you have your own recommendations within the local area, please feel free to comment these below. 

I feel blessed to live in such a beautiful area of Australia, and I hope that you find this guide to affordable places to eat while on holidays useful. Be sure to stop by the Solitary Islands Aquarium, and the Dolphin Marine Magic and get a kiss off of a Dolphin!

I highly urge you to head to the Woolgoolga headland during winter and see how many whales you can spot as they migrate north.

It won't take you long to fall in love with the Coffs Coast!

 

 
Posted by: Talya AT 02:08 am   |  Permalink   |  Email
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~  Living with Familial Adenomatous Polyposis - Effects of FAP  ~

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Talya Goding - Feeling Ostomistic   talya@feelingostomistic.com.au  |  0447 426 860

Thank you for stopping by Feeling Ostomistic. It has taken a lot of courage to share my story and I ask that you show me and my site/blog respect and courtesy. Views expressed in this blog are my own and I am not a nurse or a doctor. If you need medical advice please seek your medical practitioner.

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