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Feeling Ostomistic
Sunday, June 17 2018

 Attention:

Calling all young females (u/55) living on the Mid North Coast or Coffs Coast with a stoma, check out this exciting and new FREE event happening in August!

My stoma nurse has been excitedly organising this event and I was honoured to have been asked to design the flyer, but I was even more honoured to be asked to speak on the night as one of the speakers.

  The event is FREE and is open to all women with a stoma and under 55 from the area, if you're willing to travel you can come along, just make sure you RSVP.

  If you have any dietry requirements aside from the stoma, let the stoma nurses know and call 0266567804, that way everyone is catered to.

  The night is going to be a fun night with the chance to get to meet other young ostomates under 55's and the hopes of connecting each other to form friendships as ostomy life can be rather lonely for some.

  There will be a fun activity for all to join in and will also have reps from different ostomy companies there with samples or to speak more. Guest speakers will include Allied health professionals as well as myself.

  This event wouldn't be at all possible without the fundraising done by the Coffs Coast Crafty Crew (scrapbookers) in April 2016, as well as the hard work from the organising team of stoma nurses.

I am really looking forward to the night, and looking forward to meeting others from the area. Whether you're from Port, Grafton or in between this event is open to anyone who would like to come, has a stoma and is under 55 and a female.

Did I mention it is FREE and catered?

Can't wait and I will see you there!

Posted by: Talya AT 11:04 pm   |  Permalink   |  0 Comments  |  Email
Thursday, December 14 2017

If you have just read part 1, You will have learned: how heat can affect those who are vulnerable or sick or with an ostomy; what are the different heat related illnesses to look out for; what are the symptoms of the heat illnesses; and lastly, how/what to do under each situation.

NB: It is important to remember that this is just an informative guide only and I am not a nurse or doctor, and any individual circumstances or advisement is based on each person's own circumstances. If you have questions to follow it up with your team.

So in this Part 2, I will be sharing tips to help you be more prepared for the weekend

But just in case you haven't read part 1 yet, basically here in Australia we are preparing for an extreme heat wave which will occur over the weekend and most of Australia will be experiencing temps of 35'c-45'c+.


Image from Higgins Storm Chasing, providing a visual of just how much of Australia is to be affected

I have an ostomy, ileostomy to be exact, I also have other chronic co-morbid health issues/illnesses and take various medications which put me at higher risk of sun related illnesses.

I started writing this post a couple of years ago but never finished it in time for it to be relevant, so I am finishing it ahead of this weekend, I only hope it might help someone to be more informed of their own circumstances and to know what to do.

To read part 1, click here:

Also keep in mind anyone you know who might be at a higher risk of suffering with the heat, it could be a neighbour who is elderly and lives alone, or it could be checking in on a friend, just to make sure they are doing okay - as the heat can affect many in different ways.

Part 2: Being prepared and tips to surviving the heatwave

I thought it might just be helpful to share different tips to help you get through the heatwave, if you have your own be sure to comment.

Tip #1: Never leave kids or pets alone in a car
I know this hopefully is common knowledge, but you'd be surprised how many times I have been at the shops and found pets or kids sitting in the car while their parents or owners shopped. Even with the windows down or leaving the car running with the air conditioning going, the car is still going to be hot.

Even on a "cool day" this is a no-no. While the temp outside might only be 25'c the temps inside that car can be 55-70'c! It can rise 40 degrees hotter than the outside temperature, so imagine how hot it would be on a day during a heatwave.... scary to think. The damage it can do is increase a child's body temperature, which could lead to brain damage... not to mention what it does to pets too. 

I have seen videos and experiements where a chef has cooked a lamb while inside a car, to a vet documenting what it is like in a car. I do not suggest trying it out yourself, there are plenty of videos and information out on the interwebs about the consequences to leaving pets or kids in cars, which can be deadly.

A child left in a parked car under those conditions for even a few minutes can very quickly become distressed, dehydrated and can die from organ failure. If you see anything, you need to act quickly. If you wait, it can be too late.

What to do if you see a child or pet in the car?
The NRMA advises: You must make a judgment call as to whether it is a life and death situation and you would need to break a window yourself and call an ambulance, or whether you should call 000 and ask for police, who will get there as urgently as they can (and will break the window themselves) and they will call an ambulance.

If the child is clearly distressed, do not wait for help. Instead, break a window and remove the child from the vehicle until help arrives. If you break a window, and the child is simply asleep and it turns out not to be an emergency, it is possible that you could be required to pay for the window.

You don't have to be an NRMA member to call for roadside assistance if it is in less urgent circumstances. Because of the grave danger involved, the NRMA drops everything to respond immediately to calls where a child is locked in a car.

For pets: Visit Just 6 minutes, a site by the RSPCA which outlines that it takes only 6 minutes of a dog left in a car to die. Here is a factsheet of pet first aid if you can rescue the pet from the car and can wait until the owner arrives. Call 000 immediately and ask what you're legalities are if you can smash the window. But some states you can receive a $200k fine and imprisonment for leaving a pet in the car.

Tip #2: Have plenty of water
Water is important for helping you to stay rehydrated, make sure you have plenty to drink. Consider taking a bottle of water to someone who is experiencing homlessness, they might not have adequate access to water, it might not be a lot but it is a nice gesuture to look out for someone who is at high risk of heat related illnesses.

You should drink two to three litres of water a day even if you don't feel thirsty. 

Tip #3: Have electrolyte replacement on hand
If you're like me and have an ostomy and need to replenish lost electrolytes, make sure you have enough to get you through the weekend. I try and have a 1L bottle of sports drinks, I get the powder and mix in the water, and have a few of these made up in my fridge ready. You can consult with your Nurse or dietician over what is the best option for you to replace your lost electrolytes. Due to having no large bowel I am at risk of dehydration, which is worse in Summer and extreme heat. Salts and minerals are vital for your body's functionality.

Also important if you don't have an ostomy but have gastro or vomiting bugs during a heatwave too. Hydrolyte is an electrolyte drink which also comes in the form of icypoles too and can be found from most supermarkets or chemists.

Tip #4: Stay cool
This is important, especially if you struggle with body regulation, you need to find somewhere cool. Air conditioned is preferable, if your home isn't air conditioned maybe ask a neighbour or friend if you could join them, otherwise hit the shops and enjoy their air condiitioning too. If you don't have air conditioning find somewhere cool in your house and put on a fan. You could go to the library, cinema, art galleries, cafes too.

If you are outdoors try and find a nice shaded tree and be sure to keep hydrated.

You could also use one of those battery operated hand held mist fans Kmart have them for $5-$10, or a spray bottle with water in it to help.

A cool tip, get it (lol) I have one of my heatpacks in a zip lock bag and in my freezer. This turns into a cold pack and means I have a cool option too. I get my heatpack/cold packs from Chatterbox City.

Tip #5: Keep plenty of drinks in the fridge prepared
Fill as many bottles as possible and put in the fridge, some could be cordials or soft drinks, but limit the alcohol. Plenty of cool drinks will help keep you cool

Tip #6: Have ice packs or blocks in the freezer
Firstly, ice blocks or icypoles are a great way to keeping cool and hydrated in Summer. You could also freeze water bottles so they last cooler for longer, if you are going to the beach. Ice packs are good to keep on hand in case of first aid and if you need to aid in cooling someone down. See part 1 for how this works.

Tip #7: Keep blinds drawn
This will help keep your house cooler, even if you have air conditioning going, keeping the blinds drawn will help your system to not have to work overtime too. But if you don't have air conditioning it will still help if you have a fan too.

Tip #8: Wear light summery clothing
Avoid wearing lots of layers and wear something light and breathable, this will not only help in keeping your body cool but will aid in your body trying to regulate it's temperature. Avoid wearing dark or black coloured clothing. Clothing light in colour reflects the light better.

Tip #9: Be sun smart and sun safe
Slip, slop, slap. Sunscreen, a hat, sunnies and a shirt are not only safe ways of being out in the sun but also help in preventing melanoma. If you must be out in the sun keep out of the sun as much as possible - during a heatwave you should be minimising your sun exposure. Seek out shade.

Tip #10: Reapply sunscreen often
Even if it is overcast, you can still get burnt and when you're swimming sunscreen washes or rubs off after time, so everytime you come out of the water or as often as indicated on the bottle: reapply. Also if you do happen to get burnt, have some cooling after sun gel in the fridge to help your skin cool down, aloe vera fresh from the garden helps too.

Tip #11: Don't lie in the sun exposed
If you're planning on laying on the beach and reading a book, chances are you could fall asleep and get sun stroke. A heatwave isn't the right time to do this, seek out shelter or shade or plan your trip to the beach on a day where the weather isn't as hot.

Tip #12: in case of a blackout
It is important having items such as a torch, a battery operated fan, extra batteries, bottled water and first aid kit on hand in case of a power outage. Also, wrap medications that need to be refrigerated (such as insulin pens) in foil or place in an heat repellent container with some ice in case of power failure.

Tip #13: Open the house at night or evening if a cool change is forecast
This is self explanatory, but this might help to keep the house cool of a night or the next day if air gets circulating around, remember to draw the blinds early in the morning to keep the heat out and the cool in.

Tip #14: Pets or wildlife
Pets can be particularly vulnerable to the heat. Make sure they have shade and plenty of cool water to last the day. If you live near the bush, consider leaving a bowl or bucket of water out for any Koalas, kangaroos, dogs or cats or other animals that might want water.

Fill a kids clam pool sand pit thing with water and put in the shade and let your dog cool down when he needs to.

Tip #15: Keep your body cool but not freezing
It is important to remember that while you want to cool your body down that you aren't changing your temperature too quickly or suddenly. You could go swimming or lay in a bath if you run the cool water before the hot to cool down. You could set the sprinkler up or a water slide, brings back good memories being a kid and having a tarp and sprinkler on the yard and having a good old time. Just remember to be sun smart too!

Tip #16: Check in on those at risk
Keep a close eye on those most at risk, like the sick, the elderly and the young (a full list of vulnerable at risk perspns is in part 1). Do this at an arranged time at least twice a day. The heat affects everyone differently and adversely, be sure to make sure they have plenty to eat.

Tip #17: Watermelon
Would it be an Aussie summer without watermelon? I love watermelon, it is full of water plus it is a good source of electrolytes too! Make it fun by using cookie cutters to make fun shapes too. If you get sick of water, maybe have some watermelon to help replenish you. Your body will thank you too, it is oozing with benefits too. 

Tip #18: Foods
Enjoy delicious salads and cold meats for dinner, while a hot meal is delicious, it will only make you sweat and feel hot cooking away in the kitchen. But with the heatwave foods like strawberries, cucumbers, watermelons, celery, tomatoes and broccoli and lettuce contain water, which can be benefitial towards your water intake.

Tip #19: Wearing a stoma cover
I get rashes on my stomach under where my bag sits against my skin, especially when it is hot. I found last year if I wore an ostomy pouch bag cover it helped to relieve the rash as it wasn't plastic on my skin and it worked as a barrier between my skin and bag. If you find you get rashes too maybe speak to your nurse as she might have some bag covers or be able to point you in the right direction to where online you can find them. I had a friend make me some. Theres heaps of options if you google too.


My cover a friend made for me

Tip #20: Mashmallows
I find when I am dehydrated or in Summer my output is more watery. It is hard sometimes to keep my hydration up when this happens, but I have some marshmallows and immodium to help thicken my output. Sometimes a watery output is a sign of a blockage too, be mindful of this as you may need medical attention.

☟ ☟ ☟ ☟ ☟ ☟

I hope that you have found these 2 posts helpful on how to prepare for a heatwave with an ostomy, I know they have been long posts but there was a lot of information I needed to share with you. These posts do not replace the information of that of your nurse or doctors, it is a guide to help inform you of the risks and tips on getting through the heatwave safely.

Please be sure to seek medical attention if you require it and don't delay, heat related illnesses are deadly serious.

More Links through my research:
- On how medication/heat affects you:
- Heat related illnesses and what to do: NSW health
- SES heatwave fact sheet
- SES heatwave tips
- ABC heatwave tips
- Know your risk
- Heat and children: NSW health
- Cancer Council Australia slip slop slap seek
- Just 6 minutes pet first aid
- NRMA children in a hot car

If you have another tip, be sure to let me know in the comments below. To read part 1, click here

Posted by: Talya AT 10:15 am   |  Permalink   |  0 Comments  |  Email
Wednesday, October 04 2017

In Early December 2015, I was 2 months into my chemo plan of weekly treatments and was rather unwell with the chemo side of things and was in hospital rather ill with an infected and dying tumour that saw me in hospital for the weeks and months to come.

It was around this time that I learned of the Share the Dignity #itsinthebag campaign, I think I saw it on TV or on Facebook, I tried to organise what I could for a bag. I didn't have much time or energy, so I did the best I could and sent Russ to the shops with a shopping list of things to get for the bag.

I wished I had of known earlier about the campaign and I would have been super organised, so I vowed the next year to start early and shop throughout the year when things were on sale and hoped to try and do at least 2 bags by being organised and nabbing great deals.

So the new year came and true to my word, I started getting organised.

To give and receive a #itsinthebag gift is something that can help improve the lives of a woman who is doing it tough. I have heard stories of how they got a handbag and it helped them to look and feel more confident/professional when going for jobs, I heard from teenagers who escaped a violent home situation and are in the foster care system and a new backpack is a luxury and having someone believe in helping them through school made them feel loved and worthy.... each of the women who receive a bag from you have their own incredible stories, and sometimes they need to be reminded of how incredible they are.

Some tips before you start your bag:
* Consider adding in a box of snap lock bags into your finished bag, this will help to keep opened liquids such as shampoos or body wash to not leak and spoil the bag.... to start with put your containers in a snap lock bag, even though it is new and unopened it doesn't take much to bump the lid. I found a couple of bags last year had this happen... it will save your well thought out gift too
* Consider adding in something for her to feel pampered or relaxed it could be a face mask, perfume or a candle, jewellery, a book, an eye mask, colouring in books.
* Some cheap thongs or flip flops for $2 are a great idea
* Consider a little something extra like a gift be it a gift card for coles to buy food, or to a clothing store so she could buy herself something new, even something like sunglasses or a scarf or jewellery is a nice gift to receive
* Pop in a Xmas card or a little note with some well wishes and thoughts
* If your bag is for a teen or young adult consider wrapping yellow ribbon on the bag handle so charities and organisers know who the bag is for
* If you have items that would be helpful for a new mum, consider popping them in to a bag as well, I saw quite a few bags last year filled with breast pads
* P.S. If you're worried about everything fitting or falling out, consider purchasing one of Share the Dignity's Bag protector, which is a drawstring bag that also doubles as a laundry bag or a shopping bag too!
 

Here is how I managed to organise a bag on a budget!

Best of all I were able to organise not just 1 but 2 bags filled with items following these methods.

#1. Write it all down:
Given I had chemo brain and was rather forgettful, I knew the first and most important step was to write everything down! First I wrote it out as a list; then I transferred this data into a spreadsheet (or even a table will do fine) and added in fields or columns for Quantity, price, date purchased, date received (if online shopping) and a tick box field for when items were packed into the bag.

I know it might sound over the top to do things this way, but this is how I have organised present buying for years and it also means I am accountable for my purchases.

You would be surprised how many times I have purchased something more than once because I forgot about it.... even though it has been a year since my chemo finished I still have a rather frazzled brain, so lists and spreadsheets helps me to feel in control of my memory.

#2. Go through your own cupboards:
Now that you have your list, go through your own bathroom cupboards or your unwanted gifts and see what you have that would help you save. I used to receive BellaBox, which is a monthly subscription for makeup/cosmetics/toiletries and I used to put all the items into a container.

NB: Remembering ALL items toiletries, makeup etc needs to be unused or unopened for sanitary reasons.

I found some hair dye boxes left over from when I dyed Russ' hair, some perfume sets I never used, some makeup that were unopened, spare toothbrushes and I also divided the contents of the container of cosmetics I received from BellaBox into two piles.

Having a chunk of things already meant I could save costs and could instead buy something else.

#3. Sales, Sales, Sales:
Almost as much as I love shopping is my LOVE for a great bargain!

I start my Xmas shopping usually just after Xmas and take advantage of Boxing Day/Stocktake sales. I did this too when it came to my #itsinthebag planning and by having the best part of a year to shop and know what I was looking for, it helped me to nab some great buys at times.

I also take advantage of Click Frenzy deals, if you haven't heard of click frenzy it is this one day where sites offer crazy sales that are known for crashing the internet, it really is a clicking frenzy. I regularly scope out sites/stores like catch.com.au (formerly catch of the day), ozsale, kmart, reject shops as well as google.

I purchased a Roxy wallet that normally cost $20 for $5, so I grabbed 2. I found the eye masks (Kmart now have a range for $2) at Typo (with the help of a 50% off coupon) for $1.50, the beanie was from cotton on for 50c, as well as the notebooks. The backpacks were half price too. I got quality pretty design umbrellas on sale from Umbrellas & Parosols for around $6.95 on clearance too one was a leopard print.

Catch.com.au have 'club catch' where you receive shipping discounts as well as member only offers, sometimes there is ridiculously cheap priced offers but I find grocery store items like toiletries are really cheap to buy from here and are often a bulk buy too.

#4. Bulk buys and value for your dollar:
I found a lot of items I purchased were cheaper if purchased as 2 or in a pack/bulk. I found it was more value for my dollar and it meant that not only could I fill 2 bags but I also have a cupboard that is full of toiletries for guests, so it saved money and meant my dollar went further.

Say a pack of Pads were 1/2 price, it means if you purchased 2 packs that it would have cost the same as 1 pack would have, therefore doubling your price. Currently on Catch, they have a 6 pack of mesh bath sponges for $4.98 so 83c each.

Another example:
I purchased a 3 pack of good brand/quality hair brushes for $5! The brush for one on it's own were $10! 
I purchased my Aeroguard from Catch.com.au it was cheaper to buy a 3 pack at $10.47.
Roll on deoderant was a 12 pack for $10 from Ozsale.
Maybelline mascara and eyeliner packs 2 for $10 from Catch.

Just keep an eye out in catologues or online for good special buys, there really is great value to be found if you shop around and compare.

#5. Afterpay makes bigger cost items more affordable:
Last year I knew the biggest cost of doing the #itsinthebag bags were that I didn't have any backpacks or handbags myself that were in good enough condition that were gift worthy, the zips were broken and the bag were dirty - knowing this was a gift to lift someone up I didn't want to ruin this by her feeling disheartened.

I chose to organise my gifts for teenage girls, girls who are doing it tough. I knew a backpack would be great for school use as well as if they worked.

I took advantage of click frenzy sales half price or even less and grabbed 2 backpacks and put them on afterpay, which meant that I could break the repayments up over 8 weeks, which made it a little more affordable as well as not missing out on the sale.

☟ ☟ ☟ ☟☟ ☟ ☟ ☟

I really hope that these tips help you when it comes to organising your bag for the #itsinthebag campaign, just over a month before the collection period starts. Don't stress too much about how much or how little you put in, it isn't a competition and as long as you include the essentials such as Pads/Tampons, toiletries and the bag - then you are on your way to giving a woman the greatest gift this Xmas.

Last year my husband and I collected bags in our area and delivered to local charities who distributed them. This was such a rewarding experience and at one point there were over 300 bags sitting in my house!! The emotions felt when seeing each bag that had so lovingly been put together was truly incredible. I wrote about this experience here.

Everyone deserves some magic and kindness at Xmas.

Do you have friends who are doing a bag this year too? Why not arrange a date where they bring their bags and contents and you all sit around together and complete the bags. You could have wine and nibbles too, I am sure it would be a lovely and rewarding experience when shared with your best mates too!

Or if you can't put together a whole bag yourself, ask a friend if they wanted to do a bag with you and you could share the costs of creating it. She might even have a bag for you to use too! It is a perfect experience to share.

Posted by: Talya AT 09:30 am   |  Permalink   |  0 Comments  |  Email
Sunday, August 13 2017

It is hard to believe that it is almost 12 months since we have moved into our new house! 


Top = today a year ago; bottom = recent picture before the birds of paradise
were planted under the window shown. Behind the fence is my koi pond!

I have been so busy trying to live and love life, plus enjoying the good days, that we haven't yet completed unpacking our house and we have so much left to do. This has had me feeling rather disappointed in myself as I was really hoping to have had the house set up and finished by now. So while we have nothing planned for the next few months, I really want to focus on finishing the unpacking and working on styling the house.

Having a beautifully styled house that I am proud of is one of the things I wanted to tick off my bucket list!

The first room I want to finish is our master suite (bedroom and ensuite). I spend so much time in my bed, bedroom and ensuite, that for me it is my most used/lived in space. I really wanted the room to make me feel happy, safe, comfortable, relaxed and proud; but more importantly, I want others visiting me to feel the same sense of comfort.

I had hoped by now to be able to have afforded a full room makeover, or to be on our feet financially for that matter. We have been adding pieces to the room as our budget has allowed us over the last year, but we still have a way to go. I love a good bargain and hunting for things
on sale. I also like to use my phone or laptop to browse and compare different products/prices online. We don't have a lot of money so I need to ensure that our money is well spent.

Russ thought it would be a good idea to perhaps write a blog post as a wishlist of what we want to achieve so that in a way we can hold ourselves accountable for ticking off this goal of finishing the house, and especially our room.
 
So, this is the accountability post for completing my master bedroom and my wish list for the tropical styled things I want in it.

I promise to do an 'after' or finished/completed type post, otherwise I will share the gradual progress on social media until then!

With spending so much of my time in bed, or unable to get out to shop in person, a lot of that time is spent just browsing sites to get a clearer picture of styling/product ideas. It is always nice when companies have a good online store with stock updates that are timely and reliable. If they have social media too you can see how other customers are using their products to style and get ideas from actual users of the products. I know I browse through Fantastic Furniture and Pillow Talk online all the time (as they are two stores close to where I live), always keeping an eye out for sales or new stock. I have a few other sites that I regularly do the rounds to check for the latest products, styling ideas or latest sales (I wish the reject shop had an online store), it really does help to pass the time when you are otherwise stuck in bed.

Another way to pass the time and find inspiration is Pinterest! I only hope I can create and style a Pinterest or Instagram worthy house on a budget!

Why tropical?
I wanted to choose a tropical styling for my room as it could be a way of adding my favourite things: timber, cool white, actual greenery and more vibrant colours without these elements being too overpowering or clashing with each other. I love birds of paradise and grew up with a frangipani themed room, so tropical has always been rooted in my core. We have birds of paradise in one of our bedroom windows as well as a frangipani tree in the garden we can access via our master ensuite. A tropical room has always been a dream of mine!

Quilt:
I really wanted a quilt that was bright, fun and certain to help lift my spirits on days where I'm struggling. I wanted it to be a way to motivate me each day - 12 months on and this quilt still does all that.... I purchased the quilt from Pillow Talk (it is now unavailable) before we moved house, along with the matching print on the wall (see below). I used these two items to start my tropical themed room. I know it isn't traditionally tropical but it is as I say "contemporary tropical" or that's how I've interpreted it. The quilt means I can add pops of colours into the room without seeming untethered to the core concept.

 
My beautiful, fun, bright and happy quilt from Pillow Talk & my bed

I am hoping the quilt isn't the reason the styling of the room falls apart, so I am hoping I can make it work to pull it off! I really love this quilt especially as on the reverse side it has this nice aqua colour + it matches with my purple (fave colour) sheets, so not sure if I want to part with it. However, if necessary to better the room then I might, but it makes me feel so happy and that is my priority!

Were I to change quilt covers if I felt it (the above quilt) really wasn't a fit, I have found some others from Pillow Talk and Spotlight that I have pictured below. It is so hard to choose what one I like the most, so these are my top 10! Pics to the left are from Pillow talk and pics to the right are from spotlight respectively.


Again not sponsored, these are just my favourite choices.

Bed:
I absolutely love my bed (pictured above)!

We purchased it back in 2012 from Beds R'Us and it was looking amazing until Dusty recently decided it was in fact his clawing post (I cried, it was heartbreaking to see/hear). I had thought about upgrading our bed but my heart is too set on it. It is a king size; it is leather which is easy to clean; it is white which means ANY quilt cover looks great and that it can be suited to any theme; it is the right height for me and doesn't hurt to get in and out of like our timber bed before; and besides, it looks so elegant too!

I know Russ has thought about upgrading our king bed maybe after I die, he feels it is too pretty for a guy and too hard to keep clean because it is white, not that he wants to remove my existence from our home- just he might feel like a change, who knows? If he/we did upgrade this is one that he has his heart set on. 

I know he likes timber beds a lot (we have 2 timber beds in the spare rooms, one was his from when he was a bachelor up until we upgraded to our white bed). We were looking around Coffs recently at the different options of tropical-esque furniture and he decided he really likes the 'Toronto King Bed' from Fantastic Furniture


Toronto King Bed plus bedroom package suite from Fantastic Furniture

Something to note is it is made from Acacia wood sourced from sustainably grown plantations (which is a tick from us as we try to be environmentally conscious), but the beauty of this timber is that it would beautifully match a tropical themed room! It is a bargain at $799 with 6 years warranty too (I think Russ is all for extending our warranties from his job as a salesman), as opposed to the $3500 we paid for our current bed, so if we/he upgraded it is a nice and affordable option indeed. Felt pretty solid too.

TV Stand:
Russ had said 11 months ago that he would organise some mates to come help him mount the TV in our bedroom, I hate being a nagging wife, but sometimes nothing would get done if I didn't keep asking. Most of the time I think he isn't listening but then some days he surprises me.... like last week. 

I have been wanting the TV set up in our room so that I could watch Netflix, a movie or catch up on missed TV shows. I'm not well enough to sit out of bed for long most days, so having the TV in the room would help. I am struggling typing or holding my phone and iPad the last few months, the nerve damage from chemo and the tumours are making it painful to touch things. I try to use my iPad but it is frustrating sometimes at how small the screen is or at the lack of sound (remembering I am deaf in one ear) so it makes sense to set up the TV where I can see it comfortably.

So Russ one afternoon last week told me to stay in the lounge room as he had a surprise planned... surprise (see picture below)! He had set the TV up on top of some cheap/flimsy bookshelf from the shed. Doofus! I loved the sentiment, but I am so worried as Dusty is a climber who likes jumping on shelves. But it has been great the past week enjoying TV from the comforts of my own bed!

We have been looking into options to put the TV on. It needs to be at a height of 900mm or higher due to laying in bed and not having a clear view if any lower.

So we have found two options: We thought that a chest of drawers would give the best height plus allow for additional storage. Russ wants the tall 4 drawer as it is 150mm taller than our current set up, but aesthetically I think the 6 draw would look and fit the space better - though it is 100mm less (but TV is awkwardly watchable). The two we like are in the Toronto range from Fantastic Furniture and there is only a $100 price difference. I can't decide, but once we do we will enquire into layby options to pay it off over a set period which makes it more affordable. I know $599 or $699 respectively might not seem like a lot - but it is for us when there isn't a lot in the bank.

Chair:
I always felt awkward on days where I was bed ridden and loved ones or palliative care nurses were visiting me. They were always either standing around or sitting on the bed next to me. A friend flew up from Sydney for my birthday and while she was here I was in bed with so much pain that I was unable to get up. I ended up having to text her to say "help yourself to the kitchen" so she came in and she layed herself down beside me, we just chatted for hours (it reminded me of sleepovers from the good ol' days). But I knew we needed to organise a chair sooner rather than later. So a chair was top priroty on our list of room additions.

We needed to get a cupboard for the hallway (can never have enough storage) and Super Amart had a 'buy one get 2nd item half price', so we only paid $225 for the armchair (it all went on our G.E. interest free card)! It is the 'James' and is the same as the lounges in the living room and it is wide enough so I can sit in it comfortably - if I want to sit and read, it has big arms and is really spacious. Russ often sits there reading a book while I am sleeping, especially on my bad days, so that he can watch over me and feel he is close by. Dusty also has claimed the chair as his, so just like every other part of the house this was business-as- usual.


As a family we all love this chair!

The chair for us was a must have for the future too. There will come a point when I am declining in my health and I want people to visit me and be comfortable. Russ tells me that it is 'typical Talya behaviour - always thinking of others needs', but all I want is for people to want to visit. It is a fear that I will be dying and be alone and I don't want to die not knowing that I am loved. So this chair is important and it gets used often.

Bedside tables:
I currently have 2 x white wooden bedsides I got from Fantastic Furniture way back in 2011 that still look in new condition. I like that these are timeless and can go with any trend/style and are sturdy. With a big cupboard space I have put baskets in there filled with medications and syringe safety bins for my Clexane injections. So keeping these and using them will save on costs, which is always nice when you're styling a room on a budget.

Wall Decor:
I have one framed print of a birds of paradise that matches the quilt (pictured below), but with so many walls still bare in my room it can be mistaken as being clinical. I want to get some wooden shelving, cubes or hexagons to make a wall feature which doubles as storage to have some plants around the room and to hold other little nick-nacks.


Birds of Paradise framed print from pillow talk

When we were in Fantastic Furniture recently I stumbled across this flamingo canvas artwork (below) that has all the colours of my quilt and is keeping in with the contemporary tropical theme, Russ really liked it too, so we are hoping to get it when we can afford it. It wasn't much, around $49 from memory.

I also enlisted the help of Foote and Flame to cut out some bamboo shapes of different tropical leaves so that I can hang these around my room and make an art piece from it. I also found some cheap tropical leaves in Kmart for $3 in various sizes and styles too. I know pillow talk have some too. I am hoping on the next day Russ has off to look at placement of the wooden and artificial leaves. 

Nick-nacks:
I have been keeping an eye out over the last year for different tropical themed pieces or even nice wooden decor, and trying to nab a good bargain. I have my eye on some timber framed artwork, some timber pineapple frames and other odds and ends like fake succulents. I really want to have some fake plants around the room to fill the spaces (My thumbs aren't green and Russ is not always home). 

I know we are trying to fit a lot into such a small space and I do hope that in the end it all looks as homey and relaxing as it does in my head. I am hoping now that I have written this that it holds Russ and I accountable for getting our house sorted. I know 12 months ago I didn't think I would still be here today and I know the outlook isn't too great for the next year, but I just really want to feel calm knowing my house is in order.... literally and figuratively! I want to not feel anxious over if I have done enough or if people are judging me.

I am really wanting my room to be my tropical escape as I won't have the ability to travel there myself I want to bring it to me.

I am also not an interior designer or stylist, so I don't know if the mood board I have in my noggin' is going to work, I will just have to see won't I!

If you know of any tropical themed wares over the coming weeks and months feel free to let me know so I can check them out. I am really wanting to have my room finished by Christmas/New Year at the latest. Plenty of time I know, but if the last 12 months have taught me anything it is that Russ is a snail (when it comes to getting things done) and time certainly does flies by!

So tell me, do you have a themed/styled room or house? Which room of your house is your favourite?
Comment below or join the conversation on Instagram or Facebook search @feelingostomistic or twitter @feel_ostomistic

Posted by: Talya AT 08:15 am   |  Permalink   |  0 Comments  |  Email
Tuesday, August 09 2016

I am so excited! Our house that we have been building (for what feels like years), is FINALLY at the 4 weeks to completion point.

Woop Woop!

This means that in 4 weeks we receive our keys and we can start moving in, ending our time as tennants and time to pay off our own mortgage.

This will also be my final house I will ever live in, and if my plan for an at-home death falls into place this will also be my final resting spot... and this is a dream come true, something I never thought I would get to experience.

In my 25 years I have lived in something crazy like 47 houses (I can name every single house) because my parents rented and sometimes we moved every 3-6 months, and then I have moved a lot in my adult life too.

So I am pretty excited to finally have a house that I can make into a home and not have the stress of house inspections and being evicted and having to move EVER AGAIN.

I am also pretty excited for my garden escape to be built and to have a place I can go to escape that is my happy place.... some days I really need somewhere outside of the house I can go and have privacy (and where we currently live that isn't an option as there is no fenced yard).

It took a lot for me to want to ask for help to create the garden escape for me, and I felt that some might feel that a garden was a silly dying wish to have, but it has been something that I really want and need... especially as I am mostly housebound and this is rather isolating and some days I am so down and depressed I don't get out of bed.

I know things will only get worse as time goes on, so I know that I will need this. I used to love going to the botanical gardens when I was sad or angry and it was my happy place, but I can't walk far anymore before being in too much pain so Russ wanted to try and bring the garden to me.

Russ set up a gofundme page to try and raise the funds needed to make this magical garden escape for me, and we have been so humbled and appreciative of all the support and donations so far! The link to the gofundme and to read my story thus far, https://www.gofundme.com/gardenfortalya

For what the working bee will involve (for those who have expressed interest) and my vision for my special garden and landscaping, please read on below. There is two sections: the main special garden (is my priority), but we also would appreciate any help in the rest of the landscaping (such as turfing, creating some gardens, laying pavers, mailbox) etc.

I have had a lot of family and friends ask what help we need in the garden, but also what things we need for the house. So I decided I would write this as a blog post so that I can just send them the link and they can read it, as opposed to me explaining it repeatedly.

Please note: I am not writing this expecting to get things for free, expecting charity or expecting anyone to buy things on our list out of obligation; especially as some of the things we need are costly. But if you want to help in the form of letting me know of a good sale going on, or a tradesperson that you know can help (and won't charge an arm and a leg and is reliable/trustworthy) please let me know! Or if any businesses would like to help out with a discounted price on an item we would be so grateful... I am really wanting to make a home that I can comfortably live out the rest of what time I have left.

1. Why a working bee?
We had a lot of family, friends and members of the community that couldn't contribute financially but said they can help with labour and skills they have, which will be a huge help. We also found that even those that did contribute financially felt they wanted to do more to help us.

As more and more people expressed interest in helping us, Russ and I decided that we would organise a weekend after we had moved in and settled in where we could invite people over to help us with the labour of helping our garden and landscaping. Neither Russ or myself have skills when it comes to building things and neither have had a house where we needed to do gardening, so we really appreciate all the help that has been offered.

Due to my tumours and state of my health, I won't be able to get out in the yard and help, but I am planning a lovely lunch/BBQ for everyone as my way of saying thank you but also making sure that everyone is well fed and has fuel to continue on into the afternoon. [If anyone would love to be my BBQ cook, please let me know].

I also hope that this working bee will feel like a community type project that brings people together and know that they are making a huge impact in my life and helping me to enjoy what time I have.

Once we have moved in and I have more of an idea of dates, I will create a facebook event for people to express interest in the working bee (to help me also to know catering numbers).

No one is to feel obligated to help in any means, we just thought it would be a nice way to bring together people who are able to help out.

As Russ and I have invested all our savings into building this house and paying for my medical expenses (keeping in mind we are a one-income household and are really struggling), we are trying to save money where we can.... so by people offering to come and lend a hand to save us paying someone in labour costs is really helping us out.

2. Help we need for the special garden (and help at the garden working bee):

The gofundme page that was set up by Russell will be used to fund this special garden, at the moment we are at 50% of our fundraising target and most of this funding will be consumed by the pond and water feature installation and the creation of a rock bench and pavers. I also need to buy a fence and gate, plants and koi fish... it would be awesome if we could reach the target goal and I can have the garden of my dreams and my true tropical Oasis... it is quite a big garden measuring 6.1m x 15m!

Below, is a list of the things I dream/envision in my garden escape:

Pond and water feature installation:
As the pond will be the main feature of the garden and as the garden allocated space is large the pond will be rather big as well to really make a statement.

Concrete/stone/rock bench:
I dream of having a beautiful seat that I can sit on when I am sad, when I need to escape from the world or when my stoma is playing up and I need to have a break from wearing a bag. Leading to this seated area that overlooks the pond will be a windy path through my garden.

Bamboo like plant for a screen:
One of the major reasons I need this special garden retreat is so that I can have some privacy to sit outdoors if my stoma is leaking and I just want to leave my bag off and air out my skin... I would feel more comfortable if I had a privacy screen and I feel one that is like a bamboo plant will tie in with the Zen/Japanese feel. Update: Have ordered some plants called 'tiger grass', would appreciate help planting these.

Hardy oriental type plants:
As a part of the pond build there will be a tree installed to provide shade to the pond, but I am hoping to plant other oriental type plants that are hardy in other areas of the garden to make it feel more relaxing.

Pavers and garden path:
I want to create a nice path winding through my garden and leading to my pond and a bench I will sit on in front of the pond. I want the sides of the pavers to be gardens of plants that will grow and feel like the garden is bigger than it is. I would like little miniture grass in between the pavers.

Colourbond fence and gate:
I am needing help to install a colourbond fence and gate to the front of my garden (that is the front side of the house) so that the yard can be accessed if needed but it still provides privacy and screening. I originally wanted this to be a feature rock wall but the costs were going to be $8k so I settled for a colourbond fence and just hope it doesn't detract from the garden space.

A nice big feature rock:
I know this might sound strange but I would love a feature rock in the garden and hope to have moss growing on or around the ground near it. When I die I want to have a plaque fixed to the rock that will be like a headstone. I plan on being cremated, but I want a memorial spot that my family can visit and go to. I want this plaque to read a funny line and my name and the dates (birth and death) along with a quote to help uplift or motivate them when they are sad and down and are visiting my rock. I don't want a grave, and I would only have a headstone if I felt like I wanted a place for family to feel connected to me, and I hope they will find my garden and rock this equilavent.

A bonsai tree:
It wouldn't be a Japense/Zen/oriental garden without a bonsai!

3. Other areas of our garden/landscaping we would love help with at the working bee:

Turf:
We are trying to get turf organised, I think it is 380 square metres but will need help laying it. I am certain between my brothers and Russ this can easily be done, but if you want to lend a hand the more help the better.

Garden Shed installation & concrete slab:
We need to store the mower, whipper snipper and gardeny things (rakes, hose etc) and rather than filling the main garage with trip hazards I feel it might be tidier and easier if we have a garden shed out the back. We are thinking a 3m x 1.5m  or 3m x 0.75 garden shed might be perfect and will allow us to store some trestle tables and plastic outdoor setting too. We would love a hand with installing the shed and laying the concrete slab, if anyone has experience in these please do get in touch (if you can lend a hand). 

Succulents:
I would love to have a succulent garden somewhere, even as a raised timber garden bed, or one of those decorative boxes that go in the centre of a table.

Trees:
I love watching birds playing in trees, and would like to plant some trees that attract birds especially lorikeets. Also love wattle and hoping other trees can be more native/hardy type trees that have a pretty flower and attract birds.

Gardens:
I am wanting simple garden beds with hardy elegant plants. I have some hedge/screening type plants arranged for the front of the house.

Timber trellis/pergola thingy:
If you watched the latest season of House Rules it was the SA backyard transformation by Clare and Hagan that had the timber trellis thingy above the outdoor pizza oven. I would like one of these in the back left corner of our yard with climbing vines going up over the top. We want to put the fire pit under it and some comfy chairs and sit outside and stare gaze of a night. If anyone knows how to build one and can help build me one I would love you forever! We also want to put some sandstone pavers under it too (but like a checkered pattern).
Image inspiration: https://au.tv.yahoo.com/house-rules/31783747/garden-transformation-sa-backyard/31783748/#page1

Mailbox:
I would like something that ties in with the house and doesn't look cheap and is sturdy. I would like a rendered brick mailbox if possible but have seen there are now concrete stone mail boxes with a rendered look which are pretty cool too.

4. Our list of things we need/want (in no particular order of importance):

Air Conditioning:
We know that this will be one of the more costly expenses (aside from the landscaping) and we are starting to research and get quotes for installation of different businesses. We initially need aircon in our bedroom and the lounge room, and later one in the dining/kitchen. As I don't have a thyroid my body gets hot really quickly and adding in menopausal hot flushes summer is really uncomfortable. I even sweat and am uncomfortably hot during winter and need the aircon on.. it is ridiculous I know but healthwise it helps feel more comfortable.

Blinds:
We will need to add blinds to the house and this is another costly expense. The rooms of priority are our bedroom and the media/lounge room, which we would need blockout blinds. We also need a blinde/shade for the glass sliding door from our ensuite to outside. If anyone has any recommendations of companies or installers please let me know. Once we save up enough we will put blinds in the other bedrooms, dining/living room.

Upright Freezer and cooked/frozen meals:

Russ' mum has bought this one for us as a housewarming and is planning on cooking a bunch of meals I can freeze and reheat for dinner, and the frozen meals will help so much.. if you feel like cooking a bunch of meals too I will happily accept!
 

Tea-towels: 

We honestly in 7 years have only ever bought 1 teatowl and it hangs on the side of our fridge... it was meant to be this cool bamboo and super absorbent but it does jack shit! No joke it is useless.. so we end up using towels to wipe up the dishes and I really need FUNCTIONING tea towels that dry and don't leave fluff all over the plates either.

Pillows: 
We need pillows for the spare bed, but also need to update our existing pillows on our bed. We have been using the same pillows since 2011 and they are starting to wear thin and causing head aches and neck strains.

✰✰✰✰✰✰✰

I really cannot wait to get started on the garden and to make this house into a home. I hope those that come to the working bee will enjoy the BBQ.

Much love and so many thanks,

Talya & Russell

Posted by: Talya AT 04:52 am   |  Permalink   |  0 Comments  |  Email
Sunday, July 31 2016

For those who have been following along through my mirco-blogging on my Facebook page would know that I recently (about a month ago now) entered into the care of Palliative Care and that my chemo and treatment options stopped.

I will write about that on my blog shortly, just been hard finding the words to say.

But since then I have wanted to make a point of living life and not just existing like I have been, especially while I was on chemo. It was making me so sick that I really didn't feel like myself anymore and I spent a lot of time in bed or on the lounge and I was just existing.... and I really wanted to experience new things and make memories.

So the week after my treatment stopped I went away on a Canteen over 18's camp and had a ball!


First ever time spray painting!

When I got back it was school holidays so I had my 14 year old sister come and stay for the week. I wanted to have such a fun filled week planned that I wasn't really looking after myself and resting (especially after such a big week with the canteen camp the week prior). But I found a chemist that was offering FREE  makeup lessons to teenage girls in the school holidays, and she really enjoyed learning about how to apply a natural makeup look perfect for school. The next day we went and got pampered with manicures, pedicures and facials (I had never done these before). I even took her to brunch to my favourite spot by the waters edge, and that night we went to Hogs Breath for dinner and she said it was the best steak she had ever eaten!


Our freshly manicured nails and gorgeous flowers they gifted me! So spoiled.

Then it was time for her to go home, and when she got picked up my other sister (15 year old) got dropped off for her week to stay.

I felt so guilty while she was staying with me, as I was so tired from the previous two weeks, that all I wanted to do was mostly rest and take it easy. She was okay with it as she was enjoying the quiet and break from all the other siblings. I organised the makeup lesson for her too, and the chemist even had a VIP beauty night which we went along to and she won the lucky door prize! I also took her to brunch, but didn't take her to be pampered, frankly I couldn't afford it again (I did buy her something as a consolation prize).

It was nice having my sisters stay with us, they were both so helpful and willing to help me around the house or help me if I was trying to walk or climb stairs... we didn't want them to go home, it was nice having a youthful feeling in the house.... but mostly I was loving having company of a day and someone to talk to and not being lonely while Russ was at work.

So last weekend was our 6th wedding anniversary and we decided to go away for a few days and stay at a cabin at South West Rocks. We dropped my sister off at her house on the way, then we went Pokemon hunting for an hour or so and then we checked into the cabin and had a nap. I was so exhausted! The cabin was rather nice had 2 bathrooms which were rather spacious (just what I need and prefer) and it was right by the water's edge.

We went out to dinner that night to celebrate my brother's early 21st birthday with all the family and had a rather nice meal, then we went Pokemon hunting again, this time with my siblings. We had our 11 year old brother with us, but we lost track of the time and soon was 10PM and there were messages from mum to get him home as he had school the next day (whoops). But he was loving it.


Little Bay at South West Rocks

Then we had a nice sleep in the next day (Monday) and decided to go to Port Macquarie to lunch (all you can eat buffet) and then go for a huge walk and pokemon hunt.

Palliative Care hired a wheelchair for me to try and to help me get out and about more for walks with Russ and to make things less painful for me.

I was rather nervous using the wheelchair for the first time, was worried people would stare or laugh. But people smiled and nodded, and I was holding both mine and Russ' phones and catching the pokemon... I have the two phones at once skill down pat.

Our walk was about 2 hours and I think we did 4km or so in total, Russ was feeling rather tired and I was starting to get in pain so we decided to head home while it was still daylight.

Right where our car was parked in Port Macquarie there was a wall with painted angel wings, and a sign that explained what it was about. You are to stand in front of the wings and take a picture and upload to social media using the hashtag #ifweallhadwings and it was to raise awareness of a NFP (not for profit) in Port that helps to alleviate the financial stress for someone undergoing cancer treatment. Here is my picture below.

So we headed home (well back to the cabin) and ordered Chinese for dinner and had a nap... I didn't realise how late it was and I had promised my siblings that I would help them with assignments and it was 8PM when I realised the time... so we called around to my brother's to give him his birthday present and see him before we headed home, then a quick pokemon hunt and it was bed time.

I started crying when we were in bed, as I hadn't felt so alive and happy like I had those past few days and I was dreading going home the next day... I was trying to convince Russ to stay another night in the cabin but he said we really couldn't afford another night. He said if my nan would let us stay at hers that we can stay another night, I could see mum and the kids a little more and have dinner with them and then I could catch up with one of my oldest and dearest friends the next morning for a cuppa before we left.

So my nan said "of course you can stay" and so we did.

When we left on Wednesday we had to make sure we left Kempsey by 10AM as I had to be in Coffs by 12PM. For months I had been looking forward to Turia Pitt coming to Coffs and speaking, and it is something on my bucket list to hear her speak and hopefully meet her. I just think she is so incredible with what she went through and how she doesn't let anything get in her way of achieving anything, she sets her mind on something and works her ass off and she makes shit happen... I had a few friends hear her speak and spoke of how incredible and inspiring her talks were.

So I went along to her talk (along with my nan and her sister) and we had a nice lunch and then Turia spoke. She made us laugh, I know I cried, but she really inspired me.

and guess what...

Afterwards I got to meet her! I asked her to sign a copy of my book (her book she wrote) and told her that it was on my bucket list to hear her speak and she said "well mate I am fucking honoured".

I walked out of there trying so hard not to cry, not sad tears but really happy elated tears you have when something you have wanted came true and I was just so full of emotion and excitement... she really is remarkable!

So that brings us to Wednesday night and I was so exhausted I went to bed early and woke the next day with the flu, Russ was sick too and only returned to work yesterday. I felt better yesterday (from the flu) but was in bed dealing with girl issues... it has been over a year since my last period and it returned yesterday and has been rather painful... so I have been pretty much back in bed since Wednesday night.

But my pain is a bit more controlled now, just taking pain meds more regularly and it is helping a lot.

So that is my recap of the month that was July, was a crazy busy month... next month might be as crazy (we hopefully get the keys for the new house... IF IT IS FINISHED urgh it is taking forever) but I am in LOVE with my new kitchen.

Thanks for all the support and for following my journey.

Posted by: Talya AT 09:52 pm   |  Permalink   |  0 Comments  |  Email
Saturday, July 30 2016

I am sure by now you have heard of Pokemon Go, the gaming phenonemon taking over the world.

If you haven't you might be living under a rock, as it is this game that was released about 3 weeks ago and has so many people playing and socialising just to play the game... heck it is even tricking you into doing exercise!

My husband started playing the day it was released here in Australia, and I only started playing it 7 days ago (and I am already up to level 15, half a level behind my hubby who has been playing for 3 weeks).

When I was younger I loved watching Pokemon on TV and even played on my gameboy advance, so when it was released I knew it would be pretty awesome to re-live some pretty fun childhood memories (afterall, you're never too old to be a kid).

But two of the reasons I was so delayed in signing up and playing Pokemon was 1. I have a bit of an addictive personality 2. I can be pretty competitive but 3. It is hard for me to get out and go walking/driving on my own and I didn't want to be stuck at home feeling down and disappointed that I was missing out, which in the end I was feeling that way anyways so I created and account and started playing.

Boy what fun it has been this past week though!

We went away (my husband and I) for our wedding anniversary and stayed close to where my family live, so we got to go Pokemon hunting with my siblings (which was a lot of fun) and we even went to Port Macquarie for the day where we went for a massive walk (4km in total) and my husband pushed me in my wheelchair, then we got home on Wednesday and went for a 3km walk through the botanical gardens here in Coffs Harbour (there is so many Poke stops and pokemon there).

But the highlight for me has been waiting for my husband to come home each evening and we go searching for an hour or so for the Pokemon, it gives me something to get out of the house.

It has become a fun thing that my husband and I can share and do together, and we are having so much fun!

HOT TIP: Before you start playing do your research (google search) for articles on tips, tricks and resources to help you play. I wish I had of done that before I started playing so I could fully understand how to get the most out of the experience.

But over my week of playing, I have come across some ways to help you not only play better but also to play safely.

#1. Find a friend to be your Poke' buddy
Not only is there safety in pairs, but it is more fun to experience the hunt and search when you have someone you can share your excitement with. I also find it is best if someone is driving and the passenger is the one catching the pokemon and poke stops so that the driver can focus on the road. I have become quite skilled in catching pokemon on two phones at once! 

#2. You will find more pokemon in more populated areas
While I am fortunate to have 3 pokestops and a gym within 500m walking distance from my house, there isn't always a lot of pokemon readily available to catch (I have so many bats and rats)... but if I head down towards the Jetty, the Mariner or even the botanical gardens I find there are a lot more pokemon to find. And the pokestops often have lures too, which brings out more pokemon.

But the more people in one spot also brings out more pokemon, so get a bunch of friends together and carpool and go for a hunt together.

#3. Use caution and common sense when playing especially at night
There are certain types of pokemon that only are found of a night or in bushland or in dark creepy places (like a cemetery)... but if you are deciding to head out of a night to play use common sense.
Some tips to playing safely at night:
[1] Take a torch with you, as the torch on your phone might not be the brightest
[2] At least be in pairs, or make sure someone knows where you are if you insist on going out alone
[3] Keep a watch for cars and traffic, don't use your phone when walking into traffic

#4. Invest in a portable phone charger
The game chews through your battery, so it is best to have a back up charger in your handbag or backpack (or fanny pack if you prefer) to help keep your phone juiced up. Last thing you want is to be stranded without a phone, or you finally find that Pokemon you have spent days hunting and BAM your phone dies *insert loud cries here*. To avoid disapointment and for safety keep a backup charger at hand. I think you can pick up powerbanks from any electronics store from about $30 onwards, just make sure it is fully charged first before heading out!

#5. Unless you plan on battling your Pokemon get rid of unessential items
When you collect items from the Pokestops you not only receive Poke Balls (which you need to capture the little creatures) but you can also get eggs to hatch, potions, berries and other items. If you're like me and don't plan on battling your pokemon, simply delete the potions from your backpack so it allows more room for the important things like poke balls! Berries are handy to keep so don't throw them away (I will explain about the berries next).

#6. Berries can help you to catch a pokemon
You will find that some pokemon are easier to capture than others, and you think you are safe and have caught the creature but then he escapes from the ball and you have to try again. Sometimes if you feed him berries, it will make him easier to catch... thus also saving your poke balls (as you don't want to waste too many). Here is a screenshot below of me feeding berries to help make this Eevee easier to catch!

#7. Capture as many Eevee's as possible
Everytime you capture a creature you get specific candies that you can later use to evolve that creature. The more of the same creature you catch (and later 'transfer' back to the professor) you earn candies. It takes 25 Eeevee candies to evolve Eevee, but did you know that Eevee can evolve into 3 (yes THREE) different characters? Simply rename 3 of your Eevee's Sparky, Rainer and Pyro respectively (and make sure they have better CP) and then when you have enough candies to evolve Eevee it can evolve into one of 3 creatures. My Eevee I named Rainer turned into Vaporeon, the one I named Pyro turned into Flareon and I am yet to evolve my Sparky into Jolteon (2 Eevee candies short).

   

#8. Capture every Magikarp you find
I know Magikarp is 'a pathetic fish that does nothing' but if you notice that to evolve him you need 400 Magikarp candies, it is because it will evolve into the creature Gyarados (the one on the loading screen at the start of the game telling you to be aware of your surroundings). So it takes a lot of fish to evolve him. Don't worry you don't have to keep them all, just click transfer and you can collect the bonus candies and it frees up your room for more pokemon. As you can see I only have 108 of the Magikarp candies needed out of 400... so collect away!

#9. Save your lucky egg for a bulk evolving spree
When you start getting lucky eggs, these are eggs that double your XP for the next 30 minutes (when used). So it is a good idea if you wait until you have a whole heap of creatures to evolve and do it all in that 30 minutes. Not only will you get double the XP (it is normally 500XP when you evolve a creature, but you will get 1000XP instead). This will help you to get up to a higher level quicker too! There are some more commonly found Pokemon that don't cost much to evolve such as the Pidgey's (12 candies to evolve), Weedle's (12 candies to evolve) and the Caterpie's (12 candies to evolve). If you come across these capture as many as you can and save to evolve in your evolving spree when using the lucky egg. 

Below I evolve my Ponyta into a Rapidash.

  

#10. Use the incense to draw Pokemon to your location
The incense gives off a scent that attracts Pokemon to your location and it only attracts them to your device (unless those you are with are using their incense too). You can pick up incense sometimes in Pokestops or when you go up a level (as a little present), or you can use real money to purchase coins to then purchase incense. It is best to use incense if you are going to be in the one area for a while either going for a walk or staying stationary, if you are in a car it might be a little harder for the pokemon to be drawn to you. When the incense is activated you have 30 minutes to use it and there is a timer on the screen, you also have this purple swirl around you. In the screenshot below you can see my incense is activated and that the timer is counting down. Sometimes you get lots of pokemon (even evolved forms that are hard to find) other times you don't get a lot of pokemon... it is mostly random but.

These are just a short list of tips and tricks I have used to not only play efficiently but safely, but you can google 'Pokemon Go tricks' for a lot more hints. But if you have any hints or tricks you have used and isn't mentioned above simply leave a comment below (or join the conversation over on our facebook page)

Most of all have fun but be safe!

Posted by: Talya AT 07:49 am   |  Permalink   |  0 Comments  |  Email
Sunday, December 27 2015

Late last year, I decided that I would organise a fundraiser event for a charity I have been personally involved with the past 3 years. This charity is called Canteen and they help support young people (like myself and my siblings) who live with cancer in our lives.

We first became members back in 2012 after the loss of our dad to cancer, and they have been a huge support to me while I have been on my own cancer journey. So I wanted to do something to show my appreciation and have a bit of fun, and that was to host a Halloween themed high tea!

The turn out was great, so many dressed up and we raised a total of $1200!

To the attending guests they thought the event ran smoothly, but for me I realised so many things I could have done differently and I thought I would share these with you all. To see the full page of the event sponsors and images courtesy of the professional photographer who donated his time to run our photo booth, click here now.

10 mistakes to avoid when hosting a fundraising event


One of the decorated tables, the venue loaned me their candelabras for the event use

#1. Give yourself plenty of time to organise it
I only decided less than 4 weeks before the event took place that I was going to organise it. It was rather stressful trying to secure a venue, organise ticket sales, promote the event, organise donations and the works. If I were to host another event I would start organising at least 4-6 months ahead of time to allow for plenty of publicity and support to be engaged.

#2. Have a committee or team to help you
If it weren't for a couple of friends stepping forward to help me, I know my event wouldn't of been the same. I was in and out of being in hospital (one of the downfalls of being chronically sick) and was still trying to organise the fundraiser. One friend had a lot of connections within the community and helped to establish a lot of the donations and support from local businesses as well as organising a stall at the local market to help sell more tickets, and my other friend helped me to also arrange donations from businesses but also was a life saver on the day helping me to set up as well as selling raffle tickets for me on the day.

If I were to do an event again I would seek out those who want to help and delegate to them a job/task they can do and have regular meetings just so everyone can touch base with how they are going and hear how the event is coming along so far.

#3. Always have an authority to fundraise from the charity
This one is a given, and while I had the authority to fundraise from the start of organising the event, it is something I wanted to add here as it is crucial to your event. Not only does the authority to fundraise add legitimacy to your event, but it also shows that you are authorised to act on behalf of the charity to collect goods and is a legal requirement.

I gave a copy to each of my friends that helped me to arrange donations as well as having a copy available when I did the market stall to promote the event.


The lolly buffet.. was a HUGE hit

#4. Make sure your phone is charged
On the day when I left the venue an hour before it started, my phone was fully charged. Then half way through the event my phone died and I had no charger and it made life rather difficult as I had things stored on my phone that was imperitive to the afternoon running smoothly! I wasn't expecting so many people to get lost and ring me requiring directions. Next time I will bring a phone charger as back up, but importantly would have everything I need in a hard copy.

#5. Get an MC
While I am no public speaker and I felt rather intimitated standing up being the MC for the event, it was also rather difficult to host the event be the MC as well as doing the errands I needed to do... all at the same time! I think next time I would enlist the help of someone to specifically be the MC to help the event run smoothly and allow me to focus my attention on the running of the event.

#6. Time management
I didn't anticipate how fast time flies by when you're having fun, and the event ended up going over by an additional 30-45 minutes! A big part of it was my phone dying and having to think on my feet what I could do to replace the lost technology, and also trying to MC as well as running the event. But even time management leading up to the event is important as I was up all hours the night before finalising things and all the morning in the lead up to the event too, which made me run late and not on time. So time management is a must!

#7. Find monetary sponsors for the event
If there is a business that is unable to donate goods towards a raffle or auction item, ask if they might like to sponsor the event with money to help you cover running costs. I didn't think of this until after the event and ended up using $500 of my own money to ensure the event ran smoothly. This was things like the photo booth props and backdrop, the lolly buffet, the jars for the lolly buffet, the bags for the goody bags, printing of the tickets, printing of signage/shirts/flyers to promote the event, decorations for the event and more!

#8. Don't forget to thank your sponsors or supporters
I wanted to do something fun but simple to show my support to those who helped out the event, and I did this by designing a postcard that said "thanks a latte for your support" and it was an image of a takeaway coffee cup with a cuppacino sticking out top, with a message on the reverse saying how appreciative I was of their donation or support and let them know that $1200 was raised. These were handed out in person where possible as well as posted out.

 
These are my cup of thanks I gifted to the sponsors

#9. Get the support of local media behind your event
If you plan early enough you might be able to get a story run in your local paper to help boost ticket sales. I wished I had of gotten a story in the paper but I was lucky to get an editorial mention in a local magazine as well as in the upcoming events section of the local newspaper. But if your event has a special meaning behind you organising it than by all means sell your why behind the event in hopes of getting media attention. My "why" was because of being a Canteen member myself I know firsthand the benefits of the programs and rec days and counselling provided, canteen have helped me so much on my own journey I only wanted to try and give back.


The media editorial mention

#10. To save costs do as much DIY as possible, trust me it can still look awesome!
I wanted to add my own touch on the event so I purchased plain calico drawstring bags (like santa sacks) and with the enlisted help of my teen sisters we painted stenciled images (I also cut and designed myself) onto each bag. These turned out pretty cool and were fun to do.

I also made the trophy to be awarded to the best dressed, which I found some plastic couldrons and plastic mouldable skeletons and created a funky trophy.

I also used the plastic cauldrons to make little gifts of lollies for those who would win the group trivia games.

So if you're wanting to host a fundraising event, I highly recommend it! I still have people telling me over a year later how much fun they had and even on the day I had people asking when the next event would be held. I had hoped to run it again this year as an annual thing but I have been too sick to do it this year and especially undergoing chemo it was just too much pressure I was putting on myself and hope that one day when my health returns and I am in a better position I will host an event again.

 

 
Posted by: Talya AT 01:18 am   |  Permalink   |  0 Comments  |  Email
Thursday, December 17 2015

November (like October) involved not as much chemo as I would have liked and meant more time spent in hospital.

NOV 3RD, 2015: Had chemo today, was the first day in 3 weeks that I have had it was also Melbourne Cup day. I felt rather seedy the following day(s) and rather tired. Even the blandest of foods I couldn't stomach and wasn't until a few days after chemo that I actually ate something. I actually ended up being admitted into hospital on the 5th of November with fevers and suspected infection somewhere. I had a CT scan which showed my tumours haven't shrunk but they hadn't grown much.

Was a little traumatic on the Monday(9th) when a doctor came to tell me that I had a new tumour and I spent hours crying and hyperventilating, only for my other doctors to come and tell me it was a tumour I already knew about.

After that incident, I asked to be transferred to the Private Hospital and had a few days of rest to let me recoup.

NOV 10TH, 2015: No chemo today as I was in hospital


Me before chemo - lunch at Mangrove Jacks

NOV 17TH, 2015: Had chemo today, was the first day in a fortnight I had chemo. My mum picked me up early and we went and had lunch by Mangrove Jacks, it is this really lovely restaurant situated on Coffs Creek and is majestic.. such a tranquil spot! Was rather funny at lunch there were these seagulls in the water being chased by big fish, the poor birds were paddling their little legs as fast as they could to get away!

 My port bled today for the first time in ever, which had me excited that maybe all the issues of my port were behind me. I did wake this morning to a bunch of sweet texts from my sister (14) and brother (18) wishing me best of luck for chemo. I am loving the family support recently, it is reasurring knowing you're not along in this huge battle.

I started some new medication today, my oncologist prescribed me lorazapam which I am to take the night before chemo, the night after I have had chemo, and the day after I have chemo which will hopefully help keep my body calm and works well with my other medications he gives me during chemo like ondanzatron.

I had fevers a couple of days after chemo, but with some panadol I was able to manage the fevers at home, but have been sufferring bad with kidney pain and migraines.

NOV 24TH, 2015: Didn't have chemo today, they tried to use my port but it wouldn't even flush saline through! I went and had a portagram done, which is a scan of your port to see if it is working and turns out the thing is blocked! I have to come back on Thursday (26th) and have a procedure done to unblock it.

I decided to wear my storm troopers headwrap to chemo today along with my Dior lippy I got from Look Good Feel Better workshop (loving the pink!). I got a lovely compliment from the volunteer today, she said "you always look pretty with your hair wraps". A compliment from a stranger always makes you feel better.


Me all ready for chemo in my storm troopers head wrap

NOV 26TH, 2015: Today I am having my port unblocked. It is a surgery that requires the doctor to make an incision into my groin and going in through the artery he can feed a cable up past my heart and chest and to my neck where my port is and unblock it. The surgery went well and was a success and the port started bleeding back. The surgeon also was able to reposition the port so it wasn't sitting so high up.

I woke up half way through the procedure and it was rather bizarre just laying there not able to feel anything but know that you are being poked and prodded.

Once I was awake, I had to stay in bed for an hour to reduce any complications post surgery and then I was allowed to sit in a chair, have a sandwhich and wait for a couple of hours before I could be discharged.

The incision site was rather sore for a couple of days and chemo will be scheduled for next Tuesday (1st Dec).

Even though it is month two of this chemo saga, it is only something like 4 days (cycles) I have had of chemo because of all the interruptions such as surgeries, port not working and being in hospital. Here's hoping things go a bit more smoothly next month... I am a bit anxious about Christmas and hope to be able to spend it with my family.

 
Posted by: Talya AT 01:41 am   |  Permalink   |  1 Comment  |  Email
Sunday, August 30 2015

There is something about being chronically sick and told you're essentially "a ticking time bomb"  that really helps to put things into perspective.

When I was first diagnosed with FAP in 2010 (I was 19), I was told that I wouldn't be at risk of bowel cancer until I was 30. It made me realise just how much I wanted to do and achieve while I still could.

Then in late 2012, I found out the polyps in my bowel were turning cancerous and that I only had a matter of months to act and have all of my bowel removed. You would think that this would cause more of an alarm and prompt me to want to do a lot more with my life, but as the bowel cancer risk was removed, I naively thought that my risk of cancer would be removed and I could get on with my life..

But boy was I wrong.... My cancer journey didn't end there. In fact, I was diagnosed with thyroid cancer earlier this year too which thankfully was successfully removed in April while it was still in the stage I phase, remained contained within my thyroid meaning it hadn't reached nearby neck tissues.

It wasn't until a year ago that I had this drive and motivation to want to do everything I have ever only imagined in day dreams, was re-ignited and has been a continual driving force (and distraction this past year). It made me realise that while I was content with my life and my accomplishments so far, that I didn't feel entirely happy, and I knew that there was more I wanted to do and see.

So I decided I would write a happy list, as opposed to a bucket list for one of two reasons:
1. it sounded more positive than saying bucket list
and
2. it would be a list of things I want to do, that would truly make me happy within myself.

What was the changing point for me, was when I was in hospital for pancreatitis when the doctors did a CT scan that revealed there was this new and rather large tumour and suspected it was a desmoid tumour. These types of tumours are really rare, but they can also be rather deadly and life threatening and these 'aggressive fibromatosis' can cause death.

To put it bluntly, when I was first diagnosed with FAP my doctors said that they "hope that you don't develop desmoid tumours... if it isn't the cancer from the FAP that kills you the desmoid tumours will".

So while I am only 24, I have come to terms with the fact that this condition will kill me, I just don't know when. Some doctors mentioned up to a year if the tumours continue to grow at the rate they currently are (thankfully last lost of treatment is keeping them at bay and no new growth) but others have said 5-6 years.


So it helps me to have a list of things that I want to do, that will make me happy but also offer my life more meaning. 
My 5 reasons for having a happy list as opposed to a bucket list is:

#1. Happiness
It was a no brainer that happiness be one of my reasons for wanting to have a happy list, as the word happy was in the title of it. Now, I'm not saying I'm not happy at the moment because I am but I want to be more happy.

For me a big part of my happiness has always been results driven and I am more happier when I feel like I have accomplished something, which brings me to my next point.

#2. Sense of accomplishment and fulfilment (purpose/direction)
My husband always seems to be getting cranky at my when I mention how I feel like I haven't accomplished much and want to have more of a purpose or direction of where my life is headed. The comparison thief plays a big part of this, but no matter what I do or try to do I still feel that I need to do more and often meaning bigger things.

And this has only gotten worse over the last year as there is still so much that I want to see and do and I don't know how to achieve it all. I want to die knowing that I made the most out of every day and I want others to see me as this amazing and successful person as opposed to "that girl that was really sick".

I want to be known as more than what my illness defines me as, as I am so much more than that girl that's really sick. But I also don't want my family or friends to say I was a lousy person because sometimes I was too unwell to make it to social events.

#3. Is more empowering and motivating
I find having a happy list helps me to feel more positive and optimistic about my future plans, as opposed to being depressed at the thought that I want to do things because I could die.

For me it is more empowering to see it as a positive of things I have dreamed of, and motivating to help me want to do it. I find other's are more accepting of my happy list of things to see and do as opposed to it being my bucket list.. which brings me to #4.

#4. Offers inclusion of others
Through being more positive about things I want to do and especially things that involve others (like my family and friends), I find they are wanting to join in and get excited about the activity or goal at hand, as opposed to being depressed that I am only wanting to do these things as I might die.

I also find that through having a happy list and being more positively about things that I hope this helps my family to remember the times shared and make memories with me and link these memories with happiness and fulfilment rather than sadness and loss.

#5. Works as a distraction
If I said it was easy knowing you have a chronic illness that can kill you is easy, I would be telling a major fib... and that isn't what my blog is about! Some days it can be extremely hard when I have new progression or diagnosis' or travelling the 16 hour round trip to see specialists in Sydney. Some days it can be too much and I easily feel overwhelmed, and not wanting to get out of bed to face the world.

But I find that my happy list serves as a distraction tool, and while I don't think I can ever completely forget the reality I am faced with every day, I can use my energy to focus more on the things that are important to me and that I want to see/do... and for me keeping busy is the ultimate distraction and one of the many coping mechanism I have.

Things on my happy list include (in no particular order):
☐ Being tumour free
Have confidence to be the real me and show others who I am
☐ Finishing a counselling course
Making a difference to someone's life
☐ Writing a book and telling my story
☐ Come up with a kick-ass start up idea
Win an award
☑ Have my product in a national newspaper
​☐ Travel around Australia
Have my own house
☐ Have a Japanese garden where I can escape my reality
☑ Get a kitten preferably a Ragdoll
☐ Have an office where I can be inspired to write and create
☑ Go on an all expenses paid business trip for my blogging
Do motivational speaking
☐ Be an entrepreneur and make at least $100k in one year
☐ Become a successful blogger, so successful and influential that I would be given a car (if not free, at a huge discount)
To have a family and my husband to have a child of his own 
☑ Have a celebrity receive a product you made (Ellen received one of my Santa Keys last year!!)
☐ Being there for my siblings when they need me
☐ Reaching 1 million views on my Made With Love-Cards and Crafts blog (currently at 390k)
☐ Reaching 500k views on Feeling Ostomistic (currently at 285k)
☐ Have my own magazine column
Start an online magazine
☐ Start a Not For Profit
☐ Do something newsworthy
☐ Lose a lot of weight, and be healthy enough to start exercising
☐ Become rich enough to have someone cook for me and drive me around
☐ Finish a university degree
☐ Go on a cruise
☐ Travel the Great Ocean Road (Melbourne- Adelaide)
☐ Travel to Kangaroo Island
☐ Vist Tasmania
☐ Visit the Pink lake in WA
☐ See a sunset from the West Coast
☐ Visit Coober Pedy

☐ Learn photography
☐ Meet Ellen Degeneres
☐ Have my own TV show making crafts... be the next Martha Stewart (without being in prison)
☐ Write for a big blog

I know some of these may sound over the top, and I admit they are but if you're going to dream you might as well dream big as well as being realistic... now if I could just find the next multimillion dollar idea, I will be well on my way to taking over the world (not quite literal).

So tell me, do you have a happy list and what is one thing you want to mark off your list? Feel free to comment below.

 
Posted by: Talya AT 05:50 am   |  Permalink   |  1 Comment  |  Email
Tuesday, July 07 2015

 

We are so lucky here in Coffs Harbour that there is an abundance of restaurants and cafe's open early in the morning right through until after lunch and often serving all-day-breakfast, and then there is almost as many places open serving dinner. There is a lot of variety to choose on depending on what it is that you like to eat and your budget. We also have some very beautiful surrounding towns not too far from Coffs and have some great shopping and local attractions.

The 'Clog Barn' offers the most delicious pancake stack for approx. $13, while the Twisted Sisters Cafe at the Jetty has an area for the kids to play while you catch up with friends over a well deserved coffee and cake. The food is pretty great too and they have a range of locally made products available to purchase as well, locals supporting locals is great!

Have you ever been on holidays and you actually WANTED to cook? Well... Me neither (lol)

I know how frustrating it is though, when you want something yummy and fulfilling for dinner, are on holidays and you have no idea on the best places to eat OR the places that offer GREAT meals at affordable budget friendly prices.

That's why I thought that I would do this post, and help share my part of Australia as a local with those who might be on holidays and visiting Coffs Harbour and the Coffs Coast and/if you are a local who is wanting to know where they can dine for under $11!

Here is my list of 11 places to eat for under $11.

Breakfast with a view
The Park Beach Surf Club is right on the beach, and you can enjoy $10 breakfasts 7 days a week overlooking the beautiful beaches and enjoy the views of the surrounding landscape. 

Plenty of parking available, and only a stones throw from the beach to go on a stroll after Breakfast.
Or if you're a dare devil, why don't you skydive onto the beach in front of the surf club.



Or if you would enjoy eating breakfast looking out over beautiful Coffs Creek at the fish and mangroves, my personal favourite breakfast spot is Mangrove Jacks with breakfast options starting from a low $4.50 for Raison or Cinnamon Toast with meal options ranging to $14.
I just love the peace and trainquility Mangrove Jack's offers.

If you're in Sawtell, or wanting to go and have breakfast somewhere, take the drive out there. Only a short drive from Coffs and some of the most beautiful beaches and views from the headlands and lookouts. While you're there stop by the Wholly Cow cafe and take advantage of the awesome $10 bacon + egg burger and coffee deal. Friendly staff and I just love the vibe you get when you walk through the doors.

Lunch for under $11

Hogs Breath Cafe $9.90 lunches available Monday-Friday, and these are pretty big meals! My husband loves the smoked BBQ beef wrap which comes with the delicious curly fries, while I like the grilled chicken and ranch burger with curly fries.

But they also have fish and chips, nachos, crispy chicken ceaser wrap and mexican beef wrap on offer.
Also open for dinner, and kids can eat free (check the store for terms and conditions of use).


The C.ex Club in the heart of Coffs Harbour CBD offer a range of $9.90* meals over lunchtime during the week (*$10.90 for non members) and include a selection of 7 mains and 4 desserts, with desserts being an additional 50c!!

These meals are also available over the weekend, but the pricing is different.

The club is quite large and also has a kids club for the kids while you have a drink after lunch, with there also being a 'glee club' each school holidays.
 

This would be my favourite Chinese place to go to for lunch or dinner in Coffs, and they have beautiful lunchtime specials for just $9.95 including fried rice or crispy noodles. Located in Park Ave across from Woolworths.
                                                They also offer dinner delivery for a very small fee.


The Hoey Moey is located down alongside of the beautiful Park Beach, in Coffs Harbour and is home of the $7.50 feeds available at lunch and dinner (a different option each night).
Monday night is Barrumundi; Tuesday is Lamb Cutlets night; Wednesday is Rump night; Thursday is Chicken Parmi night; Friday is Chicken snitzel; Saturday is lamb cutlets and Sunday is Rump steak!

Every Sunday there is also Kids Club Crab day with kids eating FREE from 12-2PM and live crab racing from 12.30pm. There is also kids club as well on a Sunday.

 

There is this quaint and homely little cafe about 20-30mins drive from Coffs Harbour situated in the village of Bellingen or as the locals know it as 'Bello'. The Black Bear Cafe situated on Church St, is home to the $11 Friday Pieday specials where you'll enjoy a locally baked pie, salad and a tea or coffee. What a bargain at $11!

 


Dinner for the family under $11

The Plantation Hotel, on the highway in the heart of Coffs would be our regular place to eat with their $8.50 lunches and dinners, and it is such a good atmosphere with Tuesday nights being family nights and entertainment for the kids, and the kids can even make their own pizzas! I love their chunky battered fries they serve too.

Monday nights they have trivia, Tuesday they have 30 of these huge meat raffles, Monday and Wednesday nights is buy any 2 meals from the A La Carte menu and only pay for the more expensive meal! 
Tuesday nights, kid's can also eat FREE*! *Conditions apply, see their website for more information.


The Seaview Tavern is located up on the hill in River St Woolgoolga, and is a great place for the whole family with plenty of comfortable outdoor lounges and seating, as well as on Sunday's there is things to do for the family.

At the moment there is $7.50 lunch and dinners on offer, including chicken snitzel, roast dinners, steaks and more! There is also a courtesy bus you can take advantage of.

Every Sunday kids can eat FREE* with every full Adult meal purchased at Lunch or Dinner.

 

There is this great and unique venue in Coffs down on the Jetty strip called element bar created within a modern/rustic/urban industrial space and is the place to be. With not only a great selection of food at a great price, they also have a range of drinks and cocktails to suit every preference along with amazing LIVE music.

Best of all, they are opened until late of a night.

On Tuesday nights they have a 'wings, rings and dogs night' which includes a 1KG bucket of chicken wings for $10 in honey soy chicken, buffalo style or ghost peper. Along with a bowl of crispy onion rings for $5 and an American style hot dog for $7. It is the funkiest place in Coffs. Love the atmosphere and vibe!

While there are a lot more restaurants and cafes in the area than the 11 places I mentioned, this is a list of my top 11 choices for eating out in under $11, and if you have your own recommendations within the local area, please feel free to comment these below. 

I feel blessed to live in such a beautiful area of Australia, and I hope that you find this guide to affordable places to eat while on holidays useful. Be sure to stop by the Solitary Islands Aquarium, and the Dolphin Marine Magic and get a kiss off of a Dolphin!

I highly urge you to head to the Woolgoolga headland during winter and see how many whales you can spot as they migrate north.

It won't take you long to fall in love with the Coffs Coast!

 

 
Posted by: Talya AT 02:08 am   |  Permalink   |  Email
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~  Living with Familial Adenomatous Polyposis - Effects of FAP  ~

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Talya Goding - Feeling Ostomistic   talya@feelingostomistic.com.au  |  0447 426 860

Thank you for stopping by Feeling Ostomistic. It has taken a lot of courage to share my story and I ask that you show me and my site/blog respect and courtesy. Views expressed in this blog are my own and I am not a nurse or a doctor. If you need medical advice please seek your medical practitioner.

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